Incline Bench: 30DEG vs. 45DEG angle ⚠️ #bench

[kazianup]

Bro that's literally 15° and 30° respectively. not 30 and 45

[epnqqcs]

45 emphasises more of the front delta rather than chest

[Yologoku]

That's 15° and 30° respectively...guess you need to know the difference first

[marloncosey]

I LIKE THE 30* SETTING… I LIKE WORKING ON MULTIPLE MUSCLE GROUPS… THANK YOU FOR THE SPECIFIC DETAILS🙏🏿💯👊🏿

[VishalKjha]

Here I thought everyone's body is different and specially people with significant height difference would need visually different posture and angle to target the same muscles.

[Eatmorefkinfood]

30s on top Frl everyone different tough do what feel best

[Goat.phomator]

Youtube should ban this kind of channel who gives misinformations

[brentjure]

I usually get lower back pain after doing an incline dumbell press. How do i do it right to avoid lower back pain? Do the angles of the seat cause this?

[trentmonaghan]

I've heard one source say that you work too much of your uppers at 45⁰ and that 30⁰ was better. 🤔

[centre]

bro ion know what kind of bench you're using but that is not 30 and 45 degrees. first one was defo 15 and second was 30

[strelok]

I get amazing upper chest pump in 60° and don't feel anything in 30°

[SonGOKU-lqgi]

First of all… the first angle is not 30 but 15… and the second angle is not 45 but 30. But also your ratios of emphasis are totally wrong bro.

Keep going but without all your mistakes. Learn before speaking and telling people wrong things like you actually do

[Yipsy_Powerlifting]

People really enjoy watching useless workout tips so they'll be more inefficient than they already are in working out and then cry abt how hard they have been exercising for like 10 seconds.

[milesromo]

I do 30 degrees because I have bad shoulders

[prisonmike]

Of course he provides 0 source for these numbers. 🤦‍♂️