waking up at 5AM + 6AM *my 5am and 6am summer morning routine*

Hi baybaybesties! Bringing you through my 2 summer morning routines waking up at 5am and 6am. I’ve been waking up at 5am and 6am for awhile and wanted to show you the difference between my 5am morning routines and my 6am morning routine. Waking up early has made such a big difference for my physical and mental health and my productivity. Xoxo baybayhay

Single leg hamstring curls 3x12
Straight leg deadlifts 5x12
Quad extensions 3x10
Leg press 3x10

Stairmaster burner

2 min level 6
2 min level 8
2 min level 10
30 seconds level 12
30 seconds level 14

Repeat circuit 3x

Tags: productive morning, morning routine, waking up early, how to wake up early, productive morning, change your life, 5am morning routine, 5am morning, waking up at 5am, 6am morning, 6am morning routine, 6am morning

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[Deana]

In college we did a study. Long story short we found that people who woke up at 4am/5am we are lacking sleep, always tried and not as healthy as you would think. Our healthiest happiest people were the ones who woke up between 8/9.

[Nekteck]

Absolutely love this! 🌞 Your early morning routines are so inspiring. Thanks for sharing your tips for staying productive and healthy! 💪

[_PAIGE]

I absolutely love waking up early. The quietness is extremely peaceful ☀️

[simplyellenxo]

Always looking forward to your posts. Thanks for posting consistently, ❤

[kristinhielscher]

Loved the comparison! I'm a 05:30 girly most of the time. The perfect mix. And where I live, right now the sun gets up at 4:50 - so 5:30 feels like the middle of the day already 😆

[rvillalobos]

I get up at 3:15am every morning to work out before my full-time job. I've been doing this for the last 8yrs. Yes, crazy huh!

[alicecardella]

I loved this video! You are my main source of inspiration anyway, know that. Every time one of your videos comes out it's like a gift for me ❤
ps. girl your hair has grown so 😍

[kristivella]

I am in the biggest reading slump. I think the last time I read was 3 months keep buying books though.

[jonathanbrown]

You look so amazing first thing! Girl when I wake up im sneezing my head off for a good 5 minutes. 😂 I don't look like that

[BuiltByLinds]

hey babe! I’m a cpt & womens coach. Just wanted to help a lil w your workout :) I would rec switching up the order of your workouts: deadlifts, leg press then do the curls. you wanna start w compounds & the most energy expenditure workouts. If you were starting with the curls, to more engage and prep your hamstrings for the deadlifts, I would recommend doing at least one to two sets with very lightweight as a warmup for deadlifts to begin.

[astridgarcia]

I love how you are able to have such uninterrupted routine every day, always so peaceful and stress-free. My mornings are so different every day and hectic!!

[brittyhoon]

Are you and Brandon still together ? Miss seeing you guys in a vlog

[itsmanoune]

can you please do an updated haircare routine? love from France!

[jeanetteoxo]

I wake up at 430am Monday-Friday. It’s hard but that’s the only time I can go to the gym and be with my kids the rest of the day. I would like it if I could wake up at 6 lol. Great video as always. I hope you are doing well. ❤

[prettyposhprincess]

Could you link the containers you keep the vitamins and element packets in? I have been looking for organizers like this!! Great video ❤❤

[pmanthony]

looking so veautiful i love your long hair i like your shorts so cute

[nicolew]

I love your videos! You're very motivational and inspiring yet also realistic and relatable. Keep up the great work. 😄💜

[edwardleecaliforniausa]

Good morning happy Wednesday morning to you and I enjoy your your your you are amazing supporter

[stevi]

Where are you picking up LoveIsland……not coming up on my TV

[MinalSadia]

Yesterday I'm so tried when i watch baybayhay's vlog now I'm relaxed thanks Hailey ❤❤❤❤❤❤love your vlogs forever