How to learn MUSCLE UP in 3 STEPS

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🔥 These are in my opinion 3 keys to unlock the muscle up. This helped me a lot and I hope it will help you too 😊

Whether you're a complete beginner or looking to refine your technique, this video is your guide to mastering the muscle-up. 😄

By the end of this video, you'll have a solid understanding of the muscle-up and a clear roadmap to work on this incredible exercise. Remember, patience and practice are essential, so stay committed to your fitness goals! 💪🏋️‍♂️

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