How to Say No In English Politely — Without Guilt

Want to say no politely in English without feeling guilty? In this lesson, you’ll learn how to say no clearly and kindly in both professional and personal situations. Whether you need to say no in English at work, decline a social invitation, or set boundaries, this video will give you the exact polite refusals in English that native speakers use.

Master how to decline politely with professional English phrases for emails, meetings, and everyday conversations. Understand the difference between being direct and indirect, and discover how to refuse politely while maintaining strong relationships.

If you struggle with assertive communication or want to boost your English fluency, this lesson is for you! Perfect for business English, social interactions, and anyone learning English for work. Learn how to say no at work, confidently handle persistent requests, and even back out of commitments when needed.

🌟 What You’ll Learn:
✔️ The best English phrases for saying no politely and professionally
✔️ How to decline invitations in English without sounding rude
✔️ Smart strategies for setting boundaries in English
✔️ How to use confident communication techniques to stay firm

✨ Watch now and take your English conversation skills to the next level! Let me know in the comments: What situation do you find hardest to say no to? 👇

⏰ Chapters:
00:00 The Challenge of 'No'
02:09 Why 'No' Is Different in English
02:48 The 'No' Framework
03:39 'No' at Work
04:51 'No' in Personal Situations
05:19 Handling Persistent Requests
06:43 Changing Your Mind
08:10 Mistakes to Avoid
09:52 Practice

FIND ME ON SOCIAL

[Speakconfidentenglish]

Think about a time when you said yes to something but really wanted to say no. How could you have handled it differently using what you've learned today?
Share your example in the comments below. I'd love to help you practice these new phrases.

[barrosopaty]

Your English lessons it's more than about learn a second language, it's also about culture! Awesome!!!

[MrMarmat]

I never had a wonderful teacher as you. You are the best teacher I ever had. I can't miss my daily appointment with one or two of your lessons on Youtube. God bless you!

[LearnEnglishHamzaClassroom]

Great Work ... ❣Thank you for sharing. 👍👍😊👍

[Mskhamphatphounsouk]

This is not only an English learning class but also a life lesson ❤

[민병준-pt]

I love all the lessons you uploaded ❤
Could you plz make some videos about daily conversation with kids?😊

[chayaekanayake]

Thank you so much for teaching clearly ❤

[akguptapmp]

excellent tricks provided, real situation based...Thanks

[franciscoviana]

Great, Great teacher. Thank you so much for such a good class!

[gatomommy]

I love your channel!! You are one of the best teachers !!!! Thank you so much for teaching us by giving clear explanations and good examples. ❤

[jamilasadat]

Thank you so much, know I learn how to say no or yes with these sentences in different way.

[Olivi-Zuu]

Thank you. It is really helpful ❤i am going to abroad for my master’s degree within next 4 months and these kind of both professional and polite way of speaking would be really useful. It is not just about English language but also help me to refine my speaking.

[ConnieW-iihb]

I love the details of your explanation on everything in this class. Thank you ❤

[barbaraedward]

I love how you explain it. Really looking forward to speak like native speaker

[fannyolart]

Thanks for teaching, I'm proved my Ingles, while I'm lessen your lesson ❤

[anavira]

Great, great Profesor I’m appreciate it.

[silviak.s.]

Thank you so so much!! Greetings from Switzerland 🇨🇭

[suanyangelaoliveira]

It was wonderful and helpuful lesson. Thank you, very much.

[alro]

Thank you very much for this clear explanation! You rock! Greetings from Mexico!

[AniGrigorian-yw]

Thank you dear, ❤❤
greetings, Netherlands🫶🏻