How to Avoid Procrastination: A Complete Guide

When you gather the courage and determination to really examine your procrastination habits, you’ll find that you do have the motivation to overcome them, get to work, and relieve your stress in a healthy way.

⏱ TIMESTAMPS
0:00 - Intro
1:02 - What *is* Procrastination?
6:44 - Final Thoughts...

🔓 BECOME A MEMBER

🎥 WANT TO CREATE VIDEOS LIKE THESE?

🎨 FREE ILLUSTRATIONS

👨💻 LET'S CONNECT

[TheArtofImprovement]

⏱ TIMESTAMPS
0:00​ - Intro
1:02​ - What *is* Procrastination?
6:44​ - Final Thoughts...

Thank you for supporting and watching!

[SY-spuo]

Procrastination killed more dreams than the failure itself!

[nathantorquato]

Productive procrastination.. that caught me off guard!

[TheBearDenPhotography]

Yup, procrastination. My arch nemesis. Something I need to tackle head on and finally deal with. It is time to wage war on my procrastination habits, and learn how to overcome it. This video is what I need to get on with just that. I'm feeling positive that I can finally put procrastination behind me, and move forward with my life. It would be a lot of weight off of my shoulders if I can do this. Thanks for posting and sharing.

[alsacrime]

I am definitely going to watch it tomorrow.

[wadepatton]

That panic gives me focus, a rare thing outside of my hyperfocus. Without the panic, focus is difficult. Thanks

[Talkinglife]

Break Your Work into Little Steps. Change Your Environment

if you want to stop procrastinating, look at the big picture, know it's okay to be dazed and confused

[Fercurix]

Fact that this video is opened on one of my 300 tabs for the past 2 month tells me I should probably watch it...

Ill do it tomorrow.

[improvementboost]

So well said..more pain is on the way if we procrastinate

[SimpleLifeSG]

Procrastination is just in the mind. Know what you want in life and will reduce your procrastination.

[jimmybiemans]

Procrastination is dumping your responsibilities on your future self. See your future self as a seperate being whose time, money and energy you have to take into account when making decisions, and it will be easier to let go of the habit to procrastinate. I hope this advice was of service to people <3

[puhtriczia]

I didn't know that what I was doing is called productive procrastination, and I didn't know such thing exists. Instead of doing urgent tasks, I do other things considered to be productive for me to feel good about myself accomplishing something despite not doing the tasks I really needed to do. Thankfully I found this video, it has given me a lot of insight on how to combat procrastination!

[johnnyprogress]

Procrastination is the enemy of progress!!

[gerrihansen]

Oh boy, is this me! I am the Queen of Procrastination. This has helped me so much.. Thank you.

[AberrantArt]

This is one of my favorite videos you've made! Thank you!!! The step by step process is wonderful! 👍

[TheIllerX]

Good video. To recognize that fear is behind most procastination is important.
Knowing the enemy is important to fight it.
To me it would seem procastination is not just about fear though, but also about good old laziness.
When I try to analyze my thoughts when procastinating something it seems to be either a fear of failure, which makes me avoid it.
Alternatively, I think that "oh, that is so much to do and it will be physically and mentally hard, so I better just sit here in the couch feeling better instead."
Or I start to think for myself "Is that really important after all? Most things in life does not matter anyway when you are dead after a 100 years, so why bother ?"

In the end it is different kind of feelings stopping me, but it is not just fear.

[zdravkostoev]

it's scary how much truth is in this video!

[TheEarlyAstrotype]

Here's my quick suggestion,
Can you make a video about instant gratification? or maybe about envying someone? I'm currently struggling with these things and it's a bit of related into each other.

[TheGatewayProductions]

Many thanks for this upload! Panic attacks are terrible but we can learn to beat them! Keep it up!

[klloh]

One tips : the fear triggering the fight or flight response resulting in procrastination could be due to a feeling that your situation uncontrollable. So Do something that make you feel safe. Eg listening to music ( eg hymns) that put you in a calm state instantly.