#1 BEST Meal to Clean Out Your Arteries

People are always looking for the best meal to "clean out arteries" By watching this video you will understand what cleaning arteries actually mean, how to test for that, and what is that one"meal" that will help you get there.

Want to see how Dr Brewer did it? check the videos below

How I reversed 20 years of arterial plaque
How Quitting Sugar Reversed My Plaque
Top 7 Foods that clean out arteries

[duanefrench]

Don't even have to watch, plant s plants plants, simple

[INDYEAH]

FASTING IS THE #1 MEAL SUMMARY OF THIS VIDEO

[sgtpepper.]

I had a lot of plaque in all my arteries as shown in multiple ultrasounds over the last 30 years. I had multiple chest X-rays that showed calcium in my aorta as well. Fast forward to a couple years ago, I went on a ketovore diet did fasting for 6 months and took high levels of raw-food sourced vitamin C and a vitamin K complex 4 times a day. After 6 weeks of high doses of the C and K I had a Cardiac 3D cat scan that showed zero plaque and zero calcium anywhere. My cardiac calcium score was zero. 👏🏻👏🏻👏🏻👏🏻👏🏻

[eileenharrow]

I had a CT scan (CIMT) 5 years ago when I turned 70. My LDL was >250, and i thought i was headed for disaster. I thought the only good CT scan score was zero! Then my cardiologist, told me the range is 0-400. You’re fine. Then I found out i was prediabetic! A good friend pointed my to modified keto, intermittent fasting and HIIT. Now five years later, i had another CT scan, it’s still 70! My HDL is 55, triglyceride 90, LDL still high but im 25 pounds lighter, resting heart rate 52, avg BP 120/70. I think I made the right decisions according to the above post. I will be 76 in 2 weeks, i feel great! Just spent 6 weeks in Europe on a motorcycle trek.

[susieq]

I’m a 66 year old female. I have been on keto for 9 months. Lost 50 lbs and no longer need bp meds. No longer pre diabetic but my ldl skyrocketed. Doc wants me on statins. Refused. Sent me to cardiologist. Did bp monitoring, holter monitor and echocardiogram along with echo stress test. Everything perfect. So sent me for CAC score. It was 7.7. Wants me in statins. Refused. Then he prescribed another med. refused.

[LittleMsBig]

I have been fasting some to save money and now I find I may also be saving my life. win win !

[madelinedelvalle]

I asked my doctor about fasting. He said to forget about it and not to waste my time. I asked my cardiologist and a cardio vascular surgeon and they both told me that plaque cannot be removed. It amazes me that as doctors they don't take nutrition into consideration, knowing fully well that most diseases are caused by lifestyle choices. Surely they must know that our medicine doesn't cure anyone. Our US medicine is only to manage symptoms and nothing more. Of course it's great when it comes to emergency medical interventions, but it won't cure you of most chronic diseases. Funny thing is a vet will ask you "what are you feeding your cat/dog?'

[malhumor]

I’m 75 and healthy. My mind controls my appetite, not the other way around!

[bertify]

Thank you Doc. I lost my wife to stents, bypass surgery, and tons of miss information. She was 54. I feel I am on the same path and this video may have changed it. Thank you.

[mechannel]

7:20 heart attack vs stroke 15:10 stents don't prevent heart attacks 31:20 bypass not great either 32:20 apple cider vinegar, K2, vitamin D, niacin 41:00 fasting best for arteries

[windsurfertx]

“The best meal is no meal” Thank you Dr Brewer for reinforcing what I knew all along. I’m remembering the times in my life I’ve felt the best physically and mentally is when fasting for an entire day or only having one meal a day.

[hervejean]

Really the best video on this topic This doctor has a deep knowledge, and he is not corrupted by big pharma, which is rare nowadays!

[dianereece]

I declare this video has earned A BILLION LIKES 😊.

[FatherGorgony]

Thank you, doctor. I have been listening to your instructions for a long time. That's right. I'm 84, I ride a bike, I swim in open water all year round. I tried different methods of abstinence from food. For me, intermittent feeding turned out to be acceptable. Dinner at 19.00, breakfast at 12.00. plus the Mediterranean diet. Life Goes On...

[CaribbeanQueenxx]

This video is so pivotal, considering most doctors just prescribe their patients medications that will give you another problem. Thank you is an understatement for making this video 🙏🏾🙏🏾

[christy]

I had my first heart attack at 55. Second at 56. Mini stroke at 57. Turned 58 in March. I'd like to reverse this trend. 😢

[jperksification]

This summarizes the latest research on the big picture of cardiovascular health in any single video I have seen. Well done!

[faisal-ca]

Dr Ford should get an award for spreading awareness.

[gregwooldridge]

I'm an Australian sheep shearer and try to look after my heart. I was told olive oil was great heart food and cleans the heart I practically pour it over everything I eat. I'm 50 this year and passed every health check.

[bugdev]

you know when he's talking real when what he says really makes sense, new subscriber here!