Can You Take Melatonin Every Night? Is Melatonin Safe? Does Melatonin Work? A Doctor Answers

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Is melatonin the right thing to help you sleep? Melatonin is a supplement that comes in a lot of forms- but should you take it to sleep? I discuss in this video.

Also watch this video about melatonin side effects: What Are the Side Effects of Melatonin? A Doctor Explains

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xo Dr. Jen

#sleep #insomnia #melatonin
  1. Dr. Jen Caudle
  2. Does melatonin help you sleep
  3. Melatonin insomnia
  4. Melatonin overdose
  5. Melatonin side effects
  6. Melatonin gummies
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Комментарии
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Great information Dr. Jen. Thanks for the heads up. I have chronic insomnia and have tried melatonin among other things with no success but I know others who swear by melatonin. Like you said it just depends on the individual and their other health conditions

sharonjones
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Good points on how to get the best Sleep 🛌 😴 💤 Thanks 🙏🏼 Dr 👩‍⚕️…

kiplinginc.
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i THOUGHT YOU WERE GOING TO TELL US what MEDICAL CONDITIONS OR MEDICATIONS SHOULD NOT BE TAKEN WITH MELATONIN.

LILRHONDALEE