PushUp Breath

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  1. Phật Pháp
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Комментарии
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Simple and straight to the point well done

brettonalwood
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a 5 year old video answered my question very very very quick and easy . 👌 very helpful 👍👍👌

josephbaraceros
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I’m here cus I caught a pain near my rhomboid.
I figured it was one rep where I took a breathe and turned my body the wrong way.
Took about 2 weeks before I could take deep breaths again.
Keep having this sore sharp pain

TrenchTheMenace
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*IF YOU'RE SEEING THIS AND YOU DON'T KNOW HOW TO BREATHE WHILE PUSH UPS, DON'T WATCH THIS VIDEO... IT'S ABSOLUTELY WRONG*

akashsingh
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Absolutely wrong. You cannot maintain a tight core while breathing during the push up. doing it the way they show in the video will lead to back problems. Breath in and out at the top. Hold your breath and squeeze your abs while lowering and raiding yourself to keep your back straight.

MAGAMAN
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who else was in the middle of a work out trying to find something FAST ?

graydoncurley
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How the fuck do people keep their breath doing this 😂😂

ulysses
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I inhale when i push up and when i go down i exhale.Is that ok?

lalalalalalalala
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I do exhale while going down and inhale on the way up like a bicycle pump works.
Any problem..?

eurekatanks
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So it's - phoooo" and not "schchch - phewwooo"

_sayandas
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Guys . Breathing technique here is completely wrong . Basic Thumb rule : When your Exercise movement is against Gravity ( Like Pushing up ), you have to breathe in. And if it is with help of gravity ( Like Pushing Down ), Breathe out. Check Videos of proper channels...To Instructor, if it it was by mistake, kindly change it...

stybull
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Bruh this dont work i did like half the reps doing this

Hadipushups
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so many people just got lower back problems lolol

RobinLundqvist