Trying a 5 Calorie Dessert and the Viral Fluffy Yogurt!

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Fluffy yogurt: 170g full fat yogurt 10g sugar free instant pudding mix, 5g baking powder, sweetener
Original creator: llexliftz on tiktok

Coffee Dessert: 1 cup ice, 2.5 tsp instant coffee, 1/2 cup allulose, 2 tsp cocoa powder, 100ml water

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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!

[ketotwins]

Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!

[Beadbug]

I laughed so hard when that yogurt fell out of the bowl, that face is priceless, I’ve been enjoying your content for years, keep going. 😂😂😂

[bevstaats]

Think I would mix the coffee dessert with the fluffy yogurt.

[loripilchik]

People often comment that the baking powder adds a weird taste, but mixing the dry ingredients possibly helps to better incorporate it all together. That chocolate mousse is a winner for so few calories. That is amazing. Thank you.

[lynnedavenport]

The chocolate mousse reminds me of the Dalgona coffee hack that was going around. The fluffy yogurt is on my list to try since I need something light and easy to take to summer cookouts.

[llexliftz]

IM THE FLUFFY YOGURT GIRL OMG HIII I LOVE THIS

[keinohrtini]

😂😂😂 I like that you didn’t try to flip the yoghurt over the table but over your sisters head!! 😂😂😂 it must be so amazing to have a sibling!! ❤

[angelacross]

You guys always make me laugh out loud. Such a tonic, thanks.

[jessiep]

Oh, that made me laugh! 😂 I’ll try both recipes! Thank you!

[grgardn]

3 ingredient “dessert” : This is good for a really quick, easy, no “clean up” dessert. In a small pudding size dish, put 1-2 tablespoons of sour cream, 2-3 tablespoons of frozen raspberries and a small amount of powdered sweetener to taste. Use your teaspoon to mash up the raspberries and mix the sour cream & sweetener. Taste, make any adjustments and enjoy. May work with other frozen berries.

[billitme]

Watching you both has become a highpoint of most days for me.Not because I don't have a life, I do but I enjoy a little of yours too.Keep the vids coming.

[AccioPadfoot]

The 'whipped cream test'! 🤣Sorry about your hair Emily, but this is why the pair of you are so fun to watch! You're so real, and you leave it in the final video! 🤣 Hey I wonder if you could mix the two recipes for a middle consistency?

[Prezlsc]

New subscriber here! You’ve moved up 1K since I started binge watching this last week 😉 got as far back as 12/10/19 - fried veggies. It’s amazing how polished you have become! You’re hysterically funny together and talk faster than I can listen, sometimes😂. I love that you are so real and leave in your bloopers!

[ShannonSmith-qjnb]

😂 DQ Blizzard test fail! Sorry, Emily, but I laughed so hard at that! Oh yeah, and I’ll definitely try the coffee thing.

[lyndadeanda]

I've seen another recipe with melted chocolate chips and Greek yogurt to make a chocolate mousse. But I can't remember where I saw it! Lol! BTW I love y'all! You make my heart happy ❤

[katemarlor]

These both look so good and I can't wait to try. I just made the lemon no-bake cookies; with white chocolate and coconut, and they are my new absolute fav. Already thinking about various, lemon and ginger, orange, and the like. Low cal desserts with chocolate and espresso, count me in! You ladies are the best!

[lesliebooth]

I look so forward to your videos and this was a GEM!!! Always make me chuckle and after a day like today I needed it so much!! Thank you ladies!!

[jpinlasvegas]

Omg. I haven’t had a belly laugh in years. When the yogurt dropped, I almost fell off my couch! Thank you😂!

[sandybrown]

Oh how I love you two so, so much!! So entertaining, fun and also useful. I’m so making both of these!!!

[patriciasmith]

I do yogurt and sugar free banana cream pudding mix, no baking powder and it seems to do the same thing. It's a weight watchers hack for dessert