MEAL PREP | 10 healthy meals in 1 HOUR (+ PDF guide)

TIMELINE
00:00 The meal prep challenge
00:34 The groceries
1:19 Meal prep
9:11 Outro
9:36 Bloopers 🤪

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[LaurieAnneRichard]

This is the comment for those who want to vote for this meal prep thing to become a series ! ^^ <3

[stoneyblue]

I always hear: Meal Prep - Jeah! But I don't want to eat the same for 4 days or so. And this video is a perfect possibility. Thank you. I would love to see more of such possibilities. 🥰

[moumitabiswas]

Would love to see more of meal preps. Please make some high-protein meal preps.

[kayenacur]

This is one of the first meal prep videos that actually seem doable.

[Joa_jo]

Oh wow….i was just sitting with my budget thinking how am I going to get by with food this month 😢 and this popped up, its affordable and looks devine. Will defnitely give it a go - thank you! 🙏🏽

[mommabear]

Prep time was 1h30 even though I had some help from husband, and had bought pre-chopped carrots and spinach. Cost was indeed under €30 per person, thanks for the great video!

[dondoron]

I really appreciate that it’s an actual free pdf, no signing up for a newsletter or anything. Thanks!

[Scott-hbst]

I made this on Sunday because it looked delicious and I knew I had a busy week. As I was making the next meal on day two I had that voice in my head saying, "oh, I'm not sure, meal prep usually fails me." Well not here. Not at all. I devoured each meal and have had one of each. Delicious, filling, energizing, and not boring. I apologize for my lack of faith. Won't happen again. Thanks for all the thought you put into your work. I appreciate it.

[shannasha]

This is the first meal prep video that inspired me to actually do the exact same meal prep. The pdf is extremely useful, thank you so much! I spent 1, 5h in the kitchen, including the majority of the cleanup (pots are still soaking). I have a small kitchen with very limited counter space. A larger frying pan and another big pot would have helped to speed up the process a bit. It's Sunday evening now, I'm ready for the work week to start and I'm looking forward to these meals the next couple of days.

[nataliecollins]

I'm just coming out of the most horrible depression and did this meal prep earlier today. Ive just eaten the pasta salad and honestly feel like crying. It was soo quick and easy, has decent sized portions and tastes AMAZING ! the shopping list made it so easy on my poorly brain. Pllllease do more of these ❤ ❤ it's so helpful for us when we're struggling. Thank you so much

[jacezeimantz]

Can’t wait to try all of these recipes! Would love more videos like this with different themes: Asian, Mexican, Indian etc!

[Catydid]

In addition to the great content, I love that you include the bloopers!! So fun! 😊

[juliettelh]

As a new mom who just got back to work, I wish to thank you for this video !
Its doable, affordable, time saving,
nourrishing and healthy ❤

[TanjaGjorgjievska]

Maybe there is possibility to create option within the app, where the app can select and combine few appropriate recepies and then create meal prep for few days...I have no idea if it is possible I am just brainstorming😄 since this option would be huge help for me since I work long hours and I find my self thay I am selecting over and over the same simple and quick recepies...in this way I belive I will show more respect and gratitude towards my body 😊 and reward it with tasty and wholesome meals more often🥰 I appriciate tremendosly all your effort and all the beautiful and amazing recipes that you create for us❤🙏

[sofialanchodrozdowskyj]

This has been ideal for me as a new mum who does not have time to make dinner daily, but needs a lot of protein and healthy food to breastfeed. Also, I divided the prep in two batches to accomodate my baby and it has been awesome! Wholesome and healthy dinners in 5 minutes for all the week!

[vervaynn]

I just want to say WOW - I tried this, and it's the best meal prep I've ever tried! Look, they are usually for one or two meals, I've never seen one that includes preparing stuff to assemble several meals which don't taste the same. I LOVED all the meals (sandwich was my fav, I made them two times haha) and I will honestly make it again very soon. Please please give us more of this! <3

[haileyhardy]

My husband and I have been stressed after just moving into a new house - this meal prep guide has been a life saver. And although unsure if we would like all 5 meals, we have truly enjoyed each one! I'm sure this video took a lot of thought and preparation, so thank you - truly!

[lauralynbusekrus]

This is amazing! I spend so much time on meal prep each weekend, just to eat the same meals for four days in a row. This is so much better. Is there any chance you'll put together more videos and PDFs like this, with common components that make several different meals? Because this made meals this week so much more interesting!

[samanthalawton]

Thank you so much for this, I am a wheelchair user and cooking from scratch and then clearing up afterwards can be challenging, I'm currently having the cous cous and lentil stew now and yesterday had the spaghetti its been brill and had the sandwich for lunch it was lovely, following slimming world (a UK weight loss plan) and as I say cooking from scratch is hard word, really appreciate.

[frostybrooksstudio]

I am not great in the kitchen, but I'm trying! I made this meal prep last night. It took my an hour and a half because I only have one big pot. I'm eating the pasta salad right now and it is amazing! My coworkers are jealous.