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Top Weight Loss Trends of 2024 | Doc Talk | Fit Tak
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Weight gain has become a common concern, and with 2025 just around the corner, many of us are gearing up to take New Year resolutions for weight loss. But before diving into plans, let’s take a closer look at the weight loss diet trends that made an impact in 2024. From intermittent fasting to anti-inflammatory diets, these trends have reshaped how we approach weight loss. But are these diets sustainable or just fads? Our expert, Dr. Shikha, shares her valuable insights and tips on these trends .
To know more, watch our episode!
@DrShikhaSingh
#WeightLossJourney #DietTrends2024 #HealthyLiving #WeightLossTips #IntermittentFasting #HealthyDiet #FitnessGoals #WeightLossMotivation #NutritionTips #AntiInflammatoryDiet #SustainableWeightLoss #NewYearResolutions #HealthyLifestyle #DietFor2025 #expertadvice
You can follow us at:
To know more, watch our episode!
@DrShikhaSingh
#WeightLossJourney #DietTrends2024 #HealthyLiving #WeightLossTips #IntermittentFasting #HealthyDiet #FitnessGoals #WeightLossMotivation #NutritionTips #AntiInflammatoryDiet #SustainableWeightLoss #NewYearResolutions #HealthyLifestyle #DietFor2025 #expertadvice
You can follow us at:
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