Narcissists Use Silent Treatment To Punish You #npd #emotionalabuse

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HOW TO REBALANCE THE NERVOUS SYSTEM AFTER NARCISSISTIC ABUSE:

[craigslistrro]

I give narcissist's the silent treatment because engaging with a narcissist is pointless.

[jill]

My natural response to the silent treatment was to go silent right back. It was so confusing- and it was torture!

[beeman]

The silent treatment never bothered me, I actually enjoyed it! Lol. Better than drama imo.

[ctgeorgia]

Wife of 4 yrs does this wkly...
On any given day she will threaten to leave and tell me she wants out. Once she says she's leaving she then immediately goes into full silent mode treating me as though I don't exist. We sleep in the same bed but she will completely ignore me as if I'm a ghost. This is usually a couple of times per month for the last year. I panic, scramble and try to salvage things. So far, within a few days she comes around and apologizes but it never lasts for more than a week or two. Some days I feel like I'm having a heart attack. I never know what day she's going to be triggered. It's a miserable existence.

[lustertone]

I'm in this phase right now... Our first therapy appointment didn't go the way that my narcissist expected it to go and the silent treatment was the immediate response for the next two weeks until our next appointment and the silent treatment is continuing after our second appointment because they asked for a separation and for me to leave because of a safety concern for her and the kids. I pushed back with enough evidence that proved otherwise and the separation will be in home until the time comes where something changes.

SO CHILDISH!!!

[lo-ulnq]

My mother is like this, she is a Narcissist

[msglca]

Ignore them - do something on your own and pay no attention to them until they can't take it anymore and just like that - they stop

[Sedum]

Good info. A twist on this as someone who experienced decades of N abuse.. A neighbour on the allotment to whom I had been friendly, started to be difficult and lie about me and cut down my fruit canes to harm my plot. When I was annoyed about it he told me to 'never speak to him again!' After decades of always been trying to appease and take the blame if there was a conflict, with an N mum, I took him at his word and now totally ignore him. He never apologised.That would have been different. He still creeps on my plot and causes damage at times, like taking a huge cutting of a plant and transplanting it on his side of the fence to try and provoke reaction. So fed up of games so I just ignore that too! Not something I like doing, I would rather chat and be friendly, - me ignoring him isnt a perfect answer-but maybe at last I found a boundary to just not be drawn into conflict?!When someone tells me they don't want me to speak to them, I assumed he meant it and I don't mind! I know all too well a N can't be changed.

[lindie]

Omg that's exactly right living dead and torture😢

[SunflowerGodess]

My father would do this to me everyday growing up and it made me feel loke ish about myself. Until i realized it's his own issue. Now I'm grown and he doesn't get my acknowledgement.

[bonitahighley]

Glad I divorced the coward. I could not look up to him anymore.

[shelleymoser]

TRUE!! WOULDN'T EVEN LOOK AT ME OR SPEAK MY NAME, OR SPEAK TO ME AT ALL FOR 19 YEARS, 6 CHILDREN, 2 MISCARRIAGES!! DURING LOVE-BOMBING, FOR 2 YEARS BEFORE WEDDING, IT WAS THE TOTAL OPPOSITE!! HE COULDN'T STOP LOOKING AT ME, CALLED ME SOME LOVELY NAMES, BESIDES MY OWN NAME, ETC.!!😢

[bloodstripeleatherneck]

It's actually a gift when it clues you into what they are, and use it to set your minds awareness free from the infection that is their poisonous neurosis ☠️

[theeemaven]

mine changed the night i gave birth. that very night. then the pandemic hit. postpartum depression set in. & id worked since i was 14. he'd (the him who never existed) put in great effort to convince me to put in my notice of maternity leave as permanent, to stay home with our son. i was scared asf but i was so happy because the idea of raising my son & not having to pay another woman to do it while i work a 9 to 5 was heaven. i suppose the night i gave birth, he figured i was 'trapped.' holy shit. it has been...soul shattering...to be dependent on a monster for mine & my innocent babies basic needs. the way he weaponizes money is INSANE & SICK.

[noworneversoulbeach]

Thank you God, I’m finally escaping this abusive situation.🙏🏿

[StrugglingRat]

Had this with whom I considered a friend. She’s ignore everything I said in chats and then when I brought it up say that I never said anything so I was the problem. It really is a special kind of mindfuck

[Artlover]

They are plotting in their head while giving silent treatment. That's where their energy goes.

[DahliaBrynn]

I didn't even know what I had done 90% of the time to deserve the silent treatment.

Early on I tried asking him what was wrong, and it made it worse every time. He claimed he wasn't speaking to me for MY sake, because he was so filled with rage over some perceived slight against him, that he knew he'd go off on me. But it was almost always misunderstandings about what he perceived, or what I thought he wanted (looking back I think he was intentionally being confusing).

Eventually I just ignored him back, and let him come talk when he was ready. Although asking "now what" was an entertaining way to pass the time 😬🤣😬

[silentscreams]

When the former narcissist gave me the silent treatment, that's when I ended things with her, then her crazy side came out.

[littleninnie]

The silent treatment is a blessing. THE MOST peaceful moment of the day or week.😂😂 .. But once I broke a colleague's silent treatment by just calling her name over and over again until she spoke to me, because we were in middle of a conversation about work when she did that.😂😂😂