Golfer's Elbow (Inner Elbow Pain)- What is it and How to Treat it!

With @OrthoEvalPal I talk about Golfer's Elbow (Inner Elbow Pain)- What is it and How to Treat it! Here you will see the most common area of pain associated with this diagnosis, how to evaluate it and how to treat it conservatively.

#Golfer'sElbow #MedialEpicondylitis #OrthoEvalPal #InnerElbowPain

[loganlogan]

i have that pain for a year and yes heavi lifting is the reason.

[glengarbera]

Doctor said tennis elbow. But your diagnosis was spot on. Golfers elbow for sure. Thanks doc.

[Antonio-wdok]

I felt pain in that same area about 2 years ago. I stopped exercising since then. This week I started workoing out and the pain came back instantly. So, I pretty much rested for 2 years and the pain still remains.

[dgmceltic]

perfect! I thought I had tennis elbow, this is exactly where my pain is

[sergeantc]

This is my exact pain in the inner elbow on my right arm

[nicolammorris]

I was just diagnosed with tennis and golfer's elbow today. The doctors gave me and injection in both areas. I haven't felt this good for yrs. I go back in a month for a follow up

[mikedoingmikethings]

I've been lifting weights in the past year, NOT heavy but often with 2-3 days of rest in between every week. I've been having this issue since I started, but lately, I can barely do dumb bell curls past 20 lbs because of this pain. I will try to give it some time to heal... THANK YOU!!!

[birdman]

I bench 405 lbs for years just lately I think I had golfers elbow but with some therapy treatment it went away . Specifics triceps exercise can cause that for many who are complaining of getting this pain from working out . My cure was to take 30 days off and lots of therapy . Defiantly a good video to help you diagnose your self . 👍thanks

[lucasisawesome]

Exactly what i needed to see. Thanks for the information.

[suhwateezea.]

6 months into my elbow injury and it still hurts in that area. When I massage in between the bones it gives a prickly nerve pain that eventually subsides into like an ache. I try to massage it often and it always flares up after activities. Trying to be patient with this

[grantnelson]

Im in my 50' s, a Firefighter, renovating my house, biker and i work out . All the above have my this pain 4 years ago. I tried the wrap and stretches as mentioned above but no relief. Then only last week a paramedic showed me a stretch. It involves someone pressing on the tight ligaments in the forearm then doing the stretch with fingers bent back . To my surprise this has already made a reduction in pain to the point where i was able to perform bicep barbell curls this week with no pain . Just thought id share this .
You have to get those ligaments ti stretch so they back off the pressure at the attachment point at your elbow .

[trevorhunt]

Masters of science in athletic training student. Your videos are gold.

[postal]

I am a mailman & it's been hurting for about a month 🤯

[jimmyjohnjuan]

Simple to the point and said this situation is opposite to tennis elbow. Which I'm having a problem with.

[chuckcribbs]

I've been doing a lot of manual labor on our recently converted barn-to-house. Heaving lifting of drywall and buckets and plywood. It's gotten worse when I was unloading a gun safe from my truck. Thanks for this video. I'm trying to stay less active but work has to be done. I'll start the icing and see if that helps. Thanks.

[censored]

I have had pain in my elbow for a few weeks. It's not on the outside, but it's not as tender as indicated here (0:31). In fact, it feels fine when I poke around with my off hand. It only hurts when I pronate. It's pissing me off.

[RT-hzuv]

I was worried because I do a lot of pullups and pulling workouts. I started noticing this exact pain that you talk about in the video. I only had this pain for about a week and decided to just stay off it and see how things go

[kimjamieson]

I been looking for an explanation for my condition i thought it was tennis elbow but this video points out exactly where my pain is .lol i dont play golf but i have 5kids and i been lifting them up for years thank you for this uself information

[anegaming]

I also have this pain through arm wrestling 😨 2 months passed but still hurts

[hwoarang]

I’m a tennis player and my pain is on the inside forearm. Maybe all that work around the house and helping in-laws over stretched it lol