1 Year Body Transformation - First Year Of Crossfit #crossfit #transformation #fitness

From having worked out for many years, i sought out to change things up, which is where i found crossfit. curious to see how it may affect my body I started recording the progress...

[MrsVolkov]

definitely started in great shape but you look even better!! proud

[jinfin]

Already in better shape than 98% of the population lol

[micaholson]

I'd like to get his 0 day results if possible

[Lumpy_Peter]

Thank you. Now I feel less bad for not seeing any difference after 5 months of crossfit.

[anthonymontalvo]

Love this all natural and shows you a completely realistic physique

[Serioziom]

Imagine "1 Year body tranfsormation - First year of lifting" comparison

[OOIDJJ]

I don't really see a difference, you're in top shape from the start. Salute 🫡

[ar.nazarenko]

No difference. You've been in good shape from the beginning, the same is now

[savannahportell]

I’m a woman and this is incredibly motivating for me

[vivarantx]

you look almost the same, only lower bodyfat. 1 year in gym would leave you in a better position since it's for hypertrophy

[centrumsaiyan]

CrossFit isn't an easy sport. Stay great champ

[eitanbenari]

Bro u look the same RIP 1 OF TRAINING😢😢

[figi_dahlia]

CrossFit is truly magical it’s my favorite 🥰 great job man

[fcwkfyd]

LMAO dude only in month 0 looks better than me in fact that i been training for 6 years 💀

[Evieschnauzer]

Pretty much made the physique in 4 months. Looks great 👍

[MfaceIIthb]

É isso que a falta de informação faz, mas parabéns

[edi.]

muito bom muito lindo. Como vc está hoje?

[veepeecee]

I don’t see a difference either you look the same after 1 year

[angrysnek]

Add some neck training and your golden

[Ruck.Norris]

forget that...what was your nutrition like