🔥10,000 Steps Walk The Weight Off | 1.5 Hour Low Impact Step Challenge

Low Impact FAT BURNING workout! This 1.5 hour workout will bring you to the fat-burning pace you need to BURN fat and feel so STRONG!
Each exercise lasts 45 sec + 15 sec march.

*You'd be burning an average of 500 - 1000 calories depending on your weight, body composition and exercise intensity.

I am wearing #FIRMABS.
20% off code: YANA1

👉 Don't forget to SUBSCRIBE and press that LIKE button if you enjoyed the video!
Can't wait to hear from you! ❤

I suggest doing at least 5 min warm up before this workout and 5 min stretching after.

DISCLAIMER:
You should consult a doctor before doing this or any other workout video. Depending on your physical condition, the advice and exercises in the video may not be good for you. Never do anything that hurts and don't over exhaust yourself, particularly if you have been inactive, are overweight, or have or suspect any sort of medical condition that might be worsened by exercise. The use of this or any other video on this channel is solely at your own risk and YanaFit will not be held accountable or liable for any harm you sustain as a result of performing this video.

[MZ-cnep]

Tips to make 1.5 hr passes quickly: It may seems like a long duration of workout, but what i normally do, i’ll play Yana’s video on my phone and use my ipad to play Netflix

[fitri]

Was so excited to do this workout that I woke up at 5:30 to do it lol! Logged around 11, 000 steps and burned approx 700 calories according to my fitbit. Thanks, Yana, for another wonderful workout! 😍

[MichonMonique]

Thank you for your energy! Love the 10000 steps workouts!

[sharonbains]

11, 329 steps + 856 calories on fitbit. My body fat had a good cry. Thanks for the excellent workout!

[cinnamongirl]

Thank you sooo much for these knee friendly long walking workouts!!👏👏👏

[navjotkaur]

This is my current fav workout channel !! This one workout video is easy to do as well as effective, probably best for a lazy person like me. I m sure you'll receive much more recognition and success in coming days 🙌

[amiedee]

This is such a fun workout! So happy I found you! I love how long it is and how fun you made it! You’re choreography is amazing! Tysm! Can’t wait for the next one! 💕

[JuicingeatReal]

I am so excited and proud of myself. I followed through with this workout till the end. The moves are easy to follow.

[sophiamwanza]

Awesome workout.Thanks so much love your energy.

[MIssy]

This was my first workout with you girl ! And it amazing so much fun barely felt like 1:30 hour workout . Thank you so much have a lovely day xx😍

[rossyraforre]

I really like this exercise easy to follow and so effective .thanks to you miss .

[oyepejumaryojo]

Wow! This is intense! It completes my weekly workouts! What a great way to end the week. Makes my Saturday awesome! I slept on my workout mat immediately I complete this! I was completely exhausted!! Thanks! Awesome workout! Makes my Saturday!

[conchitalaurenz]

This was an intense evening, thank you ❤

[charlenechua]

Great workout
Love the song & choregraphy

[Annie-sopd]

Hi, just did this workout after a long time. It didn’t get any easier 😅. Miss your 10000 steps workout 😔. Thank you for the ones you already have 😊. Have a wonderful and blessed day 💕💕

[jaykrishh]

Thanku so much for u r time to Doing this video.

[nanasu]

Add the stepcounter on the bottom pls, really help me to get through the excercises

[meralbilir]

Harika bir zaman dilimiydi size çok teşekkür ederim çok başarılı bir program tam aradığım gibi dolu dolu geçti

[Sakuraqueen]

Sweated buckets doing this!! 🤣🤣 Thank you so much.

[yastea]

Burned 670 Calories, sweating so much! 10123 steps according to my Garmin. Thanks again, Yana! Will look into your other videos soon...💃