Mike Mentzer: Top Secret For Muscle Gains

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Mike Mentzer: Top Secret For Muscle Gains
#shorts mike mentzer #mikementzer #arnoldschwarzenegger #success #weightloss #weightlifting #training #heavyduty #heavydutyprogram

HITShreds

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These guys look so much better than the bodybuilders of today.

AKA-rvgc

I ordered "Heavy Duty" many years ago. I have Mike to thank for reaching my muscle Potential. The man was a Genius👌💯💪

sallunetta

This man had more knowledge than 90 % of dieticians ❤

nasirhussain

Information and knowledge is pouring out of his brain!

ashgol

Mike was right about that.... There are tons of videos about how to overcome keto flu, how to tackle low energy/cold body in low carb diet.... this is really crazy.... people have a lot of issues with low carb diet as if it is 'normal' thing.... body needs all of the three.... carbs from fruits and veggies, healthy fat like olive oil and protein mostly from animal foods.... It's ridiculous that there will always be someone forbidding one of the three...

cheerfulheartdeepmind

Bro was a beast. A good natured man and he didn’t get his just due. Long live John and Roy

GsCanRapTV

I would love to see what Mike would have discovered with technology and information today

xcm

Bro it’s insane how smart this guy was at his time what the actual fuck man…

CuzyySJAK

It's always great to hear Mike speak!

Leo-gycs

Mentzer Installed the ultimate training and diet plan for the bodybuilding universe 🧨🧨💪

MarkRaynor-nwsd

A true marvel character! He could have played Tony Stark so well.

treypelham

One of the first scientific bodybuilders if not the first

JustHereToLurkYT

Mike was genious. And for the ppl tht say his workouts dont work. Try them and you'll see you were wrong
RIP MIKE 💪🕊

BrickTop_

Very true at my strongest point in lifting I was eating pasta a lot around that time my energy & pumps & strength were crazy I did 225 for 10 for the 1st time I felt like the man

christhechief

I don't put size on unless i eat a high carb diet.

Paul-hpzp

People have a this negative connotation with carbs, what people dont understand is, its the calories that is making you fat not the carbs. You can eat as many carbs as your daily calorie maintence intake can hold and not gain weight

justsayian

Ned Flanders must've been based on him!

ThoughtMachine

Is this why the Pilgrims weren’t jacked. Not enough carbs.

notsure

I like to get my carbs in liquid form.

littlemoo

So his point is to drink more water when trying to build muscle since a lot of people only focus on protein

Gk

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