Mike Mentzer's Training Philosophy is TERRIBLE 🤡🤦‍♂️

In this video, Martin Rios shares his thoughts on Mike Mentzer's training philosophy. Martin Rios discusses why Mike Mentzer's training is terrible and why you should not do it if you're trying to maximize muscle growth.

If you're looking for a bodybuilding training system, I recommend you look elsewhere! Mike Mentzer's training philosophy is full of myths and outdated information. If you're serious about bodybuilding, I recommend you look for a more up-to-date system that will help you achieve your goals. Martin RIos discusses the best training intensity and volume for your workouts to maximize muscle growth. After watching this video, you will know how to structure your workouts to maximize muscle growth.

#bodybuilding #gym #fitness #aesthetic #mikementzer #muscle

[IAMHARDHELP]

How is it lazy, bro was preaching intensity over reps

[Prakash-dnvr]

Any person who can legitimately complete mikes workout is the last person you can call lazy.

[HospitalmanMikey]

*looks at Mike’s physique*
*looks at your physique*
Yea i think I’ll listen to Mike

[rockymountains]

Never takes fitness advice from a chihuahua

[erenoke]

Imagine listening to a scrawny kid instead of a pro bodybuilder

[pablo_ski]

I would rather listen to an honest bodybuilder (not Arnold) than a youtube shorts creator

[harshdeep]

Bro really thinks he knows more than the ‘golden child’

[Pssportsgamer]

Lazy? He preaches taking sets to failure. This is the hardest thing you can do in the gym 😂

[vishalpurigoswami]

Mentzer got a perfect score of 300/300

[guymontag]

A guy with a subpar physique tells me not to listen to gym advices from a guy with an Appolonian phisique.
Lmao

[shinythegoat]

Mike Mentzer was actually a med student and studied biology and genetics outside of the gym. Don’t think u know more than him with a fucking google search 😂

[Freemont_]

“Just because it takes more time doesn’t make it more important.”—Tim Ferris

[TG-ldhl]

This is like your high school physics teacher telling you Einstein didn’t know shit

[thesovietonion]

5 extremely hard sets>10 lazy “athletic” sets

[robertpolikowski]

I honestly think Mike Menzer is just smarter

[anthonylapiano]

Very sad that a person with no muscular development will put down someone that built a hardcore Mr. universe winning physique. I've trained HIT for about 35 years. I was 18 years old and started at about 125lbs. I'm 53 years old now and I'm 210lbs and I still train just as hard. 100% drug free. I learned a lot from Mike about intensity and recovery. This clown has NO idea what hard work in the gym is and most likely never will. We all know who the real lazy one is.

[haremking]

Well why dont develop a 20 inch bicep first and then worry about the details

[Pedro_Ferrandi]

*Dorian Yates wants to know your location*

[kamdynsanders]

This dude had to graduate from yappington university

[darkknightenberg]

bros got beef with beef at this point💀