🔥ARNOLD VS. MENTZER 🔥#gymmotivation #mikementzer #arnoldschwarzenegger #arnold

[OOFAFitness]

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[MarfoNRG]

Not this dude pretending to be on a podcast 💀💀💀

[arthurtyeb]

Lmao who are you talking to no one else in the room

[zeyadhesham]

Who tf said arnold didnt train to failure?? He has explicitly said in many videos that he destroyed his muscles that even his arms would wobble around after a dropset because he didnt have any strength to lift them up

[dented_chago_]

Bro rly made a fake podcast and put on sunglasses 💀💀

[RodVonLongrod]

"Screw your freedom." Arnold Schwarzenegger.

[waynegriffith]

I love how they say Arnold didn't train with intensity....
Have they not seen him training. He trains his arse off

[davidkozelsky]

Now I know anybody can be a fitness “influencer”.

[kratzzjapp]

Whats the point of training 6 hours a day when you can get the same results from 30 minutes a few times a week? For example, Arnold could've used that time for more acting lessons.

[tom]

People gotta realise, that when Arnold came to America, he pretty much had all his muscle density filled to genetic potential. His style changed as he went for more refinement. His style came from powerlifting, his intensity was high and workouts brief back in Germany. Arnold actually used high intensity training for many many years

[gummasonik]

Mentzer was the definition of work smart

[Observe]

The older Arnold gets, the more time he claims he spent in the gym. 5 - 6 hours per day is complete BS.

[Serquss]

Mentzer's innovation was highlighting two key ideas. 1. Once you hit muscle failure, doing more is counter-productive. 2. Sufficient rest is essential to build muscle. Tom Platz did legs only twice a month. He trained intensely one day, then allowed for two weeks to rest.

[jeremyjeremy]

Arnold also has ELITE genetics and was on gear. Mike developed his philosophy around what a natural bodybuilder could make progress on.

[ajsmith]

That's actually the best way to put it @ high intensity You're in the gym three times a week for a total of an hour and a half/ low density You're in the gym all day everyday

[LofiChillSounds]

Indoor sunglasses, pretends to be on podcast, lies about Arnold’s training… bro why?

[maxpowers]

All high level bodybuilders were on gear and all of them trained differently. What that tells us is it does not matter how you train on gear. For a natural it's definitely in between 30 min and 2 hours somewhere

[RCHXN]

This solocast deleted the entire argument 🗿

[quqen]

Arnold trained past failure using "cheat reps" imo.

[noveleden]

I would like to say this about what I’ve witnessed between these two personalities. Arnold was an actor and celebrity. A very outgoing person. To him going to the gym is like being at the club or beach. I don’t imagine Arnold actually exercising for 2hrs straight. I imagine him going. Seeing his friends. Working out. Bullshitting. Hanging out. Hitting on girls. To the point he had to workout twice a day to accomplish everything. You have to also wait for your set at the gym. Mike is a very private strong willed person. He wasn’t going to the gym for the bullshit. These are very similar methods but Heavy Duty eliminates all the distractions. Arnold is a politician. Mike is a philosopher.