What to do if you're choking and alone. #SafetyTips #FirstAid

If you're alone and start to choke, don't panic. You can give yourself abdominal thrusts similar to how you would save someone else from choking. #HowTo #Choking #ChokingAlone

[DarkIsTheNight-]

didn’t know the red cross had a shorts channel!

[rebeccamorrison]

It is important to know my husband didn't understand what was happening. I had to do both of these techniques on myself.

[Rip_starme]

Why would you call 911 how would you talk and you would probably run out of air by that time if you’re not a professional swimmer?

[connor]

Thx now i wont die to a piece of cheese or something, that would suck