High PROTEIN oatmeal recipe

I showed how easy it is to make my high-protein oatmeal bowl. This meal will be perfect for anyone who is trying to build muscle in a calorie surplus as it is high in carbohydrates, high in protein, and low in fat.

[mike]

Why wouldn’t you use milk instead of water? Milk is a good base if you want some protein in your meals.

[scottyg]

I love me some oatmeal in this recipe looks delicious!

[primaltrainer]

I usually prepare it with a pot never with a kettle thanks man this makes things easier thanks man.

[gbzedaii]

Oats + Hot Water + Peanut Butter + Banana is all I need.. Yum

[kp_slide]

bro this stuff tasted so freaking good 😅

[IMilja]

I just ate it! Such good value for such a small meal I feel like Im using cheat codes when eating your meals😂

[saratorres]

I add water and milk I used to only put milk but when I put it in the pot I add water to make it not stick then I add milk

[chrispudd]

With my protein powder I can get the same protein without adding the empty calories of the peanut butter and still be under 600cal for the whole meal

[liamporter]

Imagine if I had this for the weekend breakfast, oh yes

[indianrailways-southernrai]

bro add protein in shaker, mix it and add it in your meal it will mix really well

[fkvmnoi]

Bro i just finished this it fills you up so much no lie it took me over an hour to finish put 50g and half a scoop for a quicker meal

[andrewanderson]

What flavor of protein powder did you use

[steveo]

Bro how do you eat all of that without feeling weighed down

[jos_lippe_love]

Awesome kettle hot water is a great time saver just what I was looking for ❤️

[jgoldian]

utilize greg doucettes PEA-NOT butter and you have a nice low calorie snack that tastes great

[sibulelesijadu-tjsx]

In order to maintain your body or being muscular you kust take to much calories but calories made up of carbs, fat, an protein?

[skytrinna]

I love your accent I wish I could talk like you but anyway nice recipe

[heartss]

Do I have to use protein? Can I use coco powder?

[joshlawless]

What kind of peanut butter did you use?

[timothyjnapitupulu]

The protein of whey is no problem with the hot water broo??