Yoga Workout Fire Alarm ♥ Burn Calories, Melt Fat & Ignite Your Core

This 20 minute yoga workout class is the first class of the Earth Element Series which focuses on the element of Fire! This fire Element Yoga class is the perfect way to provide your body with gentle detoxification by stimulating the digestive system through Kapalabati (breath of fire) breathing as well as detoxifying and body sculpting yoga asanas. Though-out this all levels yoga class for weight loss, we will work the core, fire up the lower body and allow your mind the opportunity to let go of any negativity and stress through intentional breathing technique and yoga postures that will promote the release of connective tissues and negative thought patterns.

During this yoga workout class for all levels, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts and truly giving your mind and body the gift of mindful movement, detox, and healing. Enjoy and let it go!

Love & Light...
Juliana & Mark**

#BohoBeautiful #YogaWorkout #YogaForWeightloss

Music By: Michael FK.

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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[tipunopol]

"you're almost done" - is my favourite phrase from Juliana :)

[iRayslayer]

I've been doing this workout for a month straight. Today, not only was I able to keep up with the vid but I also managed to keep an almost perfect shoulder stand! To anyone struggling with their journey, let this be a PSA not to give up. The results will come. Some will be unexpected but all will be beneficial.

[mensesol]

I am extremely happy to finally find a yoga channel that suits my needs most yoga practices on youtube are beginner-friendly but you always include a more advanced way to do the posture in your yoga sessions thank you honestly everything about your videos is just perfect in one word

[rebeccagypsysol]

The fact that I wasn't even sure I could complete this workout- AND THEN I DID- has me feeling sooo powerful!

[saryudashkin]

This class is my new favorite! The shoulder stand variation at the end was amazing. Thank you, Juliana, for showing me what it's like to feel like a tiny pretzel 😆.

[LS-loks]

This is by far the best yoga practice I've had. I was feeling horrible today and doing this helped lift my spirits up. I really needed this. Thank you for everything that you do for us, Juliana and Mark :)

[snighdhashaw]

I have been following your videos. Went from 57 kgs to 45 kgs. Thank you so much... I love all your workouts ♥️

[RaiseYourVibes]

Thx❣️Especially for Sharing for free and not charging! I’m currently learning so much and increasing my Pineal gland to attract more Positive vibrations and open up for more clarity so I can see and hear my own inner guidance and Truths and Spiritual enhancement.

[brinleyrussell]

I used to only do yoga by Adrian but found that hers for whatever reason started to bore me so then I started to do your videos and I ABSOLUTELY LOVE THEM! You are so positive and inspiring. I aspire to be like you.

[julessearena]

I’ve literally never been disappointed by any of your videos like every video after I finish I just sit there in awe like that was INCREDIBLE AND SO AMAZING. You’re hard work and dedication does not go unnoticed. I feel myself improving so much as I do your videos daily and progressing on my spiritual journey. Thank you for all that you are 💙🦋 you are a beautiful soul

[PoojaGupta-nwew]

Using your anger and frustration in classes like this can really prevent the outrage on others. That's what I achieved from this class. Grateful❤️❤️🙏

[d.l.]

i love that this one isn’t overly working the arms/shoulders in plank positions! it integrates different standing poses/exercises which is balanced and effective!:) thank you!

[sofasof]

Congrats on a million subscribers! I'm a licensed therapist in Michigan and I've been recommending your channel to many of my clients who'd like to try yoga or meditation. Thank you for all your awesome videos!

[halfblooderin]

I just want to say a huge thank you to both of you.
You have both been a big part of my life more than you know. I was a big fan of Mark's punk rock band years ago, the music shaped who I was and who I am today. They were there for me during my angry teenage years when no one else was.
And now it's been going on a few years I have been improving myself physically, mentally, emotionally and even spirtually through your videos.
A hugeee thank you to both of you for being a part of my life for so long. I am so grateful to share this connection.

[phaedraconaway]

I can't believe how much better I feel since starting yoga!! It isn't instant but WOW if you just stick with it! At first you stumble and struggle because you don't know the names or poses but don't give up. It is so worth it! I wake up without musculoskeletal pain and I have strengthened my weaker areas! Thanks to Boho Beautiful for positive energy and serenity!

[annaliseoatman]

Juliana, I hear your voice (guiding me through my yoga practice) just about every morning and my life is so much better for it. Thank you so much for gifting this to us ❤️‍🔥🙏

[samanthagarcia]

I needed this so much. Thank you for continuing to make videos available to everyone, every where. Our minds and souls are so blessed to have this kindness and selfless time that you and mark put in .

[lina.kipelova]

I found some of your morning yoga practice a couple of months ago. and I loved it. This year I was looking for new. I didnt find anything better than your videos! I start every day with your yoga, I finish my every single day with your workout or pilates video! I am in love in your channel! Thank you for your amazing job!
And I am in love with your english.. The way you speak. I love listen to your voice and learn english along with yoga :)
From Russia with love <3

[cheyannehatley]

This is amazing to feel a burn, but also to feel your inner fire. I felt amazing after this, even though my body is on fire, my soul is ignited as well and this was a wonderful start to my morning.

[annalovquist]

You are such an happy part of my daily practice - always leaving me feeling energized and absolutely amazing. Thank you for all that you do, you both are beautiful inside and out!