Power Yoga Workout for Clarity

A clear calm mind rests more easily in our bodies when we feel good. This power yoga workout joins the two, with a classic power yoga sequence of sun salutations, standing poses deep stretches, in addition to mindfulness practice, breathing and meditation.

Practice with Michelle and Anna Orbison in Spain this September!

#poweryogaworkout #yoga #poweryoga

More peace, love & health promoting practices here:

Total Body Yoga Flow

[sherryvance]

Such a smooth, calming flow. Utter, Beautiful simplicity! Thank you so much Michelle!

[crisroberts]

Like a gift from the gods, came back from another really long flight. To arrive to this wonderful calm and strong lengthening practise. I truly love the energy that your teaching begets! I feel the light in you! Love from the light in me x Namaste

[linea]

Thanks so much Michelle! And if anyone else out there is struggling today you’re not alone! Let’s keep going 🙏🏼❤️

[J]

Michelle I just love your videos! They are the only yoga videos I workout with. I would like to see more 1 hour or 50 minute videos for a good full workout!

[beacode]

Thank you Michelle, it was lovely closing my eyes, I even tried to keep them close for some more asanas. A whole new perspective.

[karriedavis]

Namaste 🙏 I really enjoy this length and pace! Thank you so very much!!

[nenylei]

Another amazing flow! So grateful for all you are sharing and all your inspiring words in every each week.Thank you Michelle. Namaste

[reginaschriver]

Michelle love when you mix things up. Thank you. Great class.

[kiwitamle]

Have a wonderful day beautiful teacher

[jennychapko]

Wow, as always love your videos. Somehow you just find what I need. The single word focus of the titles are also spot on. Thanks again!

[AtmaJnani]

Namaste and thank you, dear soul!❤️❤️❤️

[anne-sophielahlou]

Probably one of my favourite of yours !

[onceuponagramadeb]

You have such an amazing way of connecting the poses smoothly from one to another. I loved this practise. ❤️Namaste!

[bartgluyk]

"Close your eyes so you can see more clearly" never made that much sense as today. Great Sequence, love your style. Namaste

[barbaraschlumberger]

Really loved this video. Lots of different poses for a complete workout! 🕉

[Gary-ccdd]

Enjoyed every second of it ! And even though my mind was distracted your words at the end of the practice made it clear up for a few precious moments! Thank you, Namaste !

[bayournnr]

You have such a clear, calm voice even when doing challenging (to me) poses. Thank you for another wonderful flow from Texas.

[cariannestone]

an amazing gift this morning from you and the Universe! literally everything I needed right this moment! love on all levels! Namaste

[lidkagatarek]

I do not knew if it is you or my youtube but I always get the videos I need the most

[Steph_]

Excellent practice Michelle. Thank you!