20 Min Yoga Workout For Weight Loss & Full Body Toning | Feel INCREDIBLE From The Inside Out✨

This twenty minute class will help increase your strength, balance, vitality and lose weight. This class is specifically designed to awaken your lower body and tone your core. So, if you're ready to power through to your best self, grab your mat, and let's begin.

Instructor - Juliana Spicoluk
Location: - Barbados
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IN THIS VIDEO...

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Thank you Saje Natural Wellness for partnering with me on this video! #SajePartner
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

[renphelpsz]

I can’t thank you enough for putting these videos out ❤❤❤May god keep blessing you guys.❤

[annacastanedarojas]

I had a rough week with over-eating, stress, and just general life-stuff. I can't tell you how much these videos mean to me. Thank you Juliana, Mark, and the whole community here at Boho Beautiful. Life is good, even the hard stuff xoxoxoxo

[kovavisual]

I have been doing yoga with you guys for 7 years now! Love it!

[paulwang]

anyone else find it amazing she doesn't sweat? coz i sweat like a fountain

[lauriecarlson]

One of your VERY best pilates/yoga workouts in my opinion! Bravo!!!

[tulikapalit]

Practicing this sequence for three days straight and already feeling the difference. ❤

[mayakrimotat]

Thanks for amazing practice! Feeling each part of my body! Great!!❤

[jenniferhunsicker]

dang not what I was expecting, but somehow just what my body and mind needed...one of my faves to date!

[davidanthonymaus]

The most challenging but rewarding 20 minutes of the day 💪

[danidan]

3 years now with you Juliana tanks a lot for all Quality you give us 😍

[crilsgs]

Very thankful for this intense flow and it works wonderfully. So happy that I found you.

[AVB]

Challenging yet so calming at the same time ❤

[livingananda]

After a weekend of celebrating my little one’s bday and overindulging, I needed this so much. Thank you for sharing your amazing flows and workouts 🙏🏼

[dianadima]

Thank you for this amazing practice! I am so grateful for all the work you put in to bring this to life. I am grateful for all you do 🙏❤️

[damlakorkmaz]

I absolutely loved this practice!!! I feel so energetic afterwards.

[mikcat]

I had a difficult time starting this practice but once I was finished it, was great!! Feel Great!! Thank You Boho Beautiful !!

[rosabrucker]

This was a challenging workout with great new poses. Juliana is the best at switching it up!

[rgve]

thank you so much for this workout! I have been gaining lots of weight and I did this workouts yesterday and feel phenomenal! I’m sore all around ! So motivating!

[HpcustomersHpcustomer]

Spiritual very wonderful energy thank you so much

[dr.monicadas]

It took me forty minutes to complete the whole flow, felt like an accomplishment. Thank you. 😊