[Level 4] Intensive Fat Burning Routine

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Workout routine that burns more calories than Running.

Mission: Complete 4 rounds within 30 minutes (no break in between 30 seconds work) to qualify level 9.

Track: Gift For You (KJ Sawka Remix instrumental)
Artist: Celldweller

#fitness #workout #weightloss

[jordanyeohfitness]

Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[blacksoulp]

Ya había hecho las demás rutinas que tienes en el canal pero al intentar hace este como complemento de una rutina casi no lo termino, se ve fácil pero es realmente para avanzados. Buen canal, me inspira a seguir adelante.

[saveegowda]

awesome Jo... u r such an inspiration to me... I started very recently to workouts.. I am keep following you.. thank u.

[saramursky]

Awesome workout!!!Thank u so much for your hard work to post all those great videos!!!

[akhilmontu]

You are Insane Man Insane.. truly an Inspiration

[Ghezu]

It looks so easy when you're doing these exercises xD it's way harder than it looks like :)

[yousefmohmed]

you are hero..realy you make me strong muscles. I love your burning thank Jordan

[antoniomota]

Insane workout... have to do this one also.
keep it up... you are beeing my inspiration in getting back fit after my injurie.

[luckygame]

Like fat burning keep your video bro. Please more advance fat burning. Thank you jordan

[muevil]

Challenge accepted + accomplished! Great Workout. Thanks ans greetings from Germany

[tukayz]

Sir you are my fantastic teacher thanks for the video 📹

[someshwar]

Hi Jordan ... I loved to watch ur videos and trying in home,
Recently when I'm trying my 3min fat burn excise I had a problem with my knee
It been two days now Iam unable walk my Christmas and Boxing Day I was suffering with severe pain
The pain is exactly below the left knee
Doctors also not available as it is bank holiday
Pls tell me how to get raid of pain
Thank you

[kan-zee]

Your explosive energy is so awesome....one day soon, we will get there.

[meirulredwars]

Hi Jordan, you know what, your videos are really inspiring me. I started workout already because to get nice body like you. So if you don't mind, I want to ask a question.
Jogging or sit up will be more effective to remove the belly around the stomach ? Thank you Jordan. 🙏

[dineshmaharjan]

hy jordon, your video inspired me very much. actually I can't do every exercise you've shown specially related to legs as my right leg is injured due to ligament tears. its 8 months but still its giving me problem. I wantd to ask if drinking affects exercise. i do drink every couple of day. but I am following ur workout regularly..

[marioekadarmaputra]

Hello Jordan I would like to ask, after the completion of this exercise, whether directly eating or wait a few minutes just to be eaten. Thanks

[obihin]

hey, quick question. do you take any protein as in like fat burner or muscle gainer and if you do, which one would you recommend? thanx

[DavidVinesIAm]

After 4 rounds of this, I feel like dying. I never thought I would be happy to say that 😂. Awesome workout!

[CristianoRonaldo-icoo]

should I stop doing this or continue this all exercise.

[agustinleonvalverde]

Oooook, 4 rounds, less than 20 min. What's next?... Thanks from Costa Rica.💪💪💪