[Level 4] 5 Minute Intensive Bodyweight Workout

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Track: Shoot Em Up Instrumental
Artist: Blue Stahli

#fitness #workout #weightloss

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Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

jordanyeohfitness

do this after his level 2.5 9 minute fat burning, excellent work out and you can barely move afterwards.
Thanks Jordan

ian

You are a inspiration for me after seeing your videos I started and now seeing results thank you

_siya.

By far one of the best HIIT I have ever come across!! Thanks man :)

frostyplayer

Beginner:
- Do it with 3 round
- Take a rest about 2-3 minutes
- Repeat again.

3 year in Gym nothing happen with my body...Just saw your channel and follow up 2 weeks in fill better with my body.Thanks Jack...Let me follow up you until I can transform my body like you....

malimaneecho

you are useful for me until the ending thank you for videos. ..

yousefmohmed

Thank god the video ending didn't say repeat for 3-4

RulesRedefined

love your videos Men, what timer aplicación do you use?

carlosmontesdeoca

that smashed me. i couldn't do a pressup during the military burpee the whole time.

energy

not only this you recomended so many workout, all are looks like useful but we cant do all of those can you suggest the better one for above 35

vijaypediredla

hello
it is necessary to take rest between exercises...

sunitakhandelwal

number of rounds you recomend? It is a every day workout?

sebastian

hey jordan, how many reps I must do to get to a normal shape?.I dont like to have a gigantic muscle I just want a body like you have.

SyafiqMoses

Doesn't get any simpler that this... But it kicks your butt.... I get sick and tired of these workout with all these highly complex moves. You can never out do this workout because all you have to do is add more rounds as you get better at it. The challenge remains!

drewk

what timer you use? That speaks in your videos!

scram

Where can I get this timer which would say to me rest and go. For android system...

alekseytaneyev

How many calories this shit burn
Amazing workout

focusspy

my weight is47 kg how i increase my weaight help me

vampr

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