Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day

Listen to this 15 minute guided meditation each morning to cultivate a balanced, healthy, and strong inner-peace that will set you on a path for a perfect day.

When you take a moment to sit in stillness and connect with yourself through this meditation. This simple act will transform your day-to-day experience by shifting your energy and mood.

Find a comfortable seat, focus on your breath, and allow any thoughts or emotions to come and go without judgment. May this practice bring you inner peace and clarity today and for a long time to come.

Enjoy this moment of mindfulness.

Instructor: Juliana Spicoluk
Location: Barbados 🇧🇧

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

[NatashaIbrahim]

I’ve been practicing your meditations every morning for 5 years ❤

[TomClouse-pmly]

I don’t have words to describe how wonderfully tranquil I feel after practicing this meditation. Namaste to everyone!

[unwind]

I had such a hard day today. I have not meditated in MONTHS. I am so glad I came to your channel again. This was amazing. I could only do half the video because I could not stop crying. I will come back tomorrow. Thank you ❤

[dina-farmer]

I’m so grateful for your yoga and meditation classes 🙏🏻. I’ve been looking for good yoga and meditation in person classes all my life, but found that YouTube has the best offers😍. You are brilliant 🙏🏻

[Sebastian.Espinosa]

I needed that after having a stressful last week of school. Thank you.❤
🎇I am strong
✨I am safe
🎇I am smart
✨I am grateful for what I have
✨I know exactly where I need to be
✨I am love

[bobblebec]

I meditate every day with you for the last three years. Today wow I had so much colour it was amazing. Thank you ❤

[Marshmallofluff]

I want to write a long long message on how thankful I am for you. But I just can’t even make it short enough to write. I am so deeply thankful for you and your meditation video you put out. I feel like the beginning of my healing has started and I am beyond grateful for that 💓

[deborahtsagaropoulou]

Om shanti shanti shanti om... Namaste 🙏

[destinyashton]

The chant at the end is beautiful 🤍🧘‍♀️
Thank you for sharing

[jannekeblake]

What a lovely surprise searching for your meditations this morning and finding a new one. Thank you beautiful Juliana! 🙏❤

[EnhanceHerBeauty]

About to eat breakfast and settle down for this video ❤
Edit: I enjoyed this meditation while listening to a thunderstorm this morning and it was so peaceful & beautiful! Thank you for sharing ❣️

[sarahnotlynn]

I’ve been with you for 4 years now. Thanks for all the energy you gave me over the years. I can’t be more thankful.💕

[KarinaRadvan-gmck]

I never comment on anything on YouTube, but have to now. I've been following you both for a while and simply wanted to say Thank You for providing these amazing videos. For any stage in life, they have helped me with positivity, mindfulness and finding peace. Thank you!

[xeniaclaeys]

I cann't imagine a world without boho beautiful anymore. Thank you so much ! You bring so much peace, health and beauty in my life. Namaste

[benowa]

Thank you so much for making these meditations, I try to practice with you every day and I'm very grateful that you post them for free on YouTube. Could you also make a meditation for deep sleep please?
I send you all my love and gratitude ♥
Namaste 🙏

[WildMollie]

Thank you! Love your meditations and do them daily, so happy to see a new addition! Also appreciate little pranayama element to calm the mind 😌Namaste 🙏🏻

[MELANINLUXELIFE]

This was so beautiful ❤❤ thank you so much . I wake up with anxiety from trauma and this made me feel like I am okay for once and breathing, alive, present . Gratitude 🙏🏾

[vampy]

Thank you for this amazing meditation ❤

[joezagame]

This timeless meditation took me to my still and peaceful center and then returned me to transparent and unencumbered consciousness. No small feat! Thank you and namaste. 🙏

[universaltruth]

Thank you for this beautiful meditation ❤ ✨️ 🙏 💕