BEST Daily Dry Eye Routine: Dry Eyes Home Remedy Basics

One of the best ways to be successful with dry eye treatments is to develop a routine and to be consistent. Check out these natural home remedy dry eye treatments I use for my daily dry eye routine.

Learn More About Dry Eye and More Great Treatments:

🌟My Favorite Home Dry Eye Routine (Version 2 in video)
1. Warm Compress
2. Eyelid Hygiene (Eyelid cleaning with eyelid massage)
3. Hypochlorous Acid Solution Spray
4. Artificial Tears (depending on the day)
*See the end of the video for additional tips I use during the day

🟡 SHOW NOTES 🟡
Some product links are affiliate links which means if you buy something we may receive a small commission at no additional cost to you.

EYELID CLEANSERS (important to keep eyelids clean of bacteria and debri to improve the tear film)
👉5% Discount Code: dreyeguy

HYPOCHLOROUS ACID SOLUTION (help control bacteria overgrowth)

WARM COMPRESSES (important to help improve oil gland function - make sure you do them safely)

DRY EYE SUPPLEMENT (Check in with your doctor for your recommendations)

RECOMMENDED ARTIFICIAL TEARS

✅VIDEO RESOURCES AND COMMON QUESTIONS

DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. This video is NOT SPONSORED, but this description contains affiliate links, which means that if you click on one of the product links, I may receive a small commission at no additional cost to you.

👉Want more FREE eye tips and up-to-date eye info?

WHAT IS DISCUSSED IN THIS VIDEO
Luckily, every day there are more and more dry eye treatments becoming available. With the many remedies available, what are the best treatments to use on a daily basis. A lot of these core, basic dry eye treatments can be incorporated into a dry eye routine to help with dry eye syndrome and symptoms. Hopefully with these dry eye basics, and being consistent, people can find relief and improvement with their dry eyes disease.

🔔Subscribe to Dr. EyeGuy for more free eye help videos:

🕒TIMESTAMPS🕒
0:00 Intro
0:22 Nightly Dry Eye Routine Version 1
3:25 Dry Eye Routine Version 2
5:53 Dry Eye Tips

⚡ Doctor Guymon is now scheduling new patients at

⚡Let’s Connect on Social Media! Dr. Guymon (Dr. EyeGuy)⚡

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

#dryeyeroutine #dryeyes

[toastershooter]

You are truly a savior, thank you so much! After going to 3 different doctors non have gave me the information you have. Just 1 week of following your routine has made a HUGE difference, you are the man

[sakshihoney]

From last week it was burning in my eyes as i come home from work it feels like something is irritating my eye i use to wash my eye frequently to get rid of this burning sensation finally i consulted ophthalmologist she prescribed me drops .

[butchieblock]

Thank YOU!! VERY helpful! Going for cataract surgery next week but I've been battling with blepharitis for over a year now, so loving to learn about more options!

[maxinebernardi]

Thank you. Fighting severe dry eyes. This is wonderful. I follow most of your routine so I'm pumped to see I am doing something positive to fight ths gut wrestling evil🎉

[Musicalpa]

I have chronic dry eye I'm currently working on correcting naturally with moist heat therapy and massages to the Meibomian glands in order to increase healthier oil production.
I saw the Itears 100, but cannot find any opthalmologists aware of it in my area to prescribe it for me in order for me to also produce more healthy tears.
To make matters worse, I have recurrent erosion in both eyes which begins to generally occur more frequently and more severely around Nov. and throughout the winter months due to dryer winter air in Pennsylvania.
I've purchased two humidifiers to balance our home relative humidity between 55-60%, and while it does help to reduce the severity of the episodes, the recurrent erosion episodes still persist.
In addition to dry winter air causing the recurrent erosion episodes to increase in both frequency and severity, and the humidifiers aiding in reducing the severity of the episodes, could the recurrent erosion episode frequency also be a result of winter barometric pressure being different than that of the warmer months?

[pattibenjamin]

I agree with the doctor. Consistency is key.!
I have the Tear Restore mask. I love it because you can see what you're doing while you wear it.

[bcfrang]

Thank you. I had cataract removal and have dry eye. I thank you for teaching me to blink. Yesterday, I did not need to use hydrate drops

[orleviawilliams]

I have PD and dry eyes and Glacoumamy vision is cloudy and blurry everyday

[bellaqueen]

thank you for this and all your videos! 👁 love how in depth you go ^ and get specific with routines, products (and individuals vary with what’s best for them and could consult with their eye doctors- disclaimer for this comment if useful 😊), ie what you use yourself…and the end of video holistic lifestyle tips. Just discovered the channel and it’s very helpful 👌

[ZacharyWithers]

Hi Doc, I have implemented a routine similar to yours (heat compress --> NuLids device --> Restasis) but do so in the morning. At night, I just administer a drop of Restasis in each eye before bed. Do you recommend doing the same routine in the morning AND at night? Or, should there be a difference in the morning routine versus the nighttime routine?

[deeptipandey]

Doctor please suggest some eyelids cleansing products available in india.. suffering from mgd.. thanks for such amazing video..

[ingridspeck]

What about using these masdages tools when you have cataract lenses. Any issues with that?

[benroderich]

Hello Dr. Guymon. Did you hear about the newest therapeutic approach from danish scientists with stem cells against dry eyes? Whats your opinion about it? I would be glad to hear your opinion on this.

For all who suffer from dry eyes. I tried about 15 different products, till I found the the best tear drops for me, which have helped me a lot. The brand: Hylo Evo tears from the German manufacturer Uspharam. Maybe its also possible to receive it in the US.

[julilla]

The electric compress looks so nice. I'd love to use it just because.

[katiekane]

OMG, I've struggled for decades, seen multiple eye Drs & have gotten very little help from any of them. I was an RN so I've tried common sense remedies, I practice lid hygiene religiously. Complicated by Sjogrens & chronic herpes keratitis & dystichias. I can't get any of the Drs to look at my disfigured eyelash bulbs & I don't have access to a microscope anymore. I've got a large corneal dystrophy & it's been recommended to do corneal resurfacing. Problem is, my corneas don't heal well. How do I find a Dr like you?

[brendapeske-seyu]

Which type of eye doctor would be best to see for dry eye diagnosis/treatment?

[JuliannaKahn]

I am suffering from severe Dry Eye and MGD as I understand it where the Prescription drops have not really provided relief. Your videos have been so helpful and as a result, I purchased the Nulids device. My issue is that the company doesn't provide much guidance. I'm not sure whether to use my Bruder Warm Eye Compress, Eye Wipes and Hypochlorous Acid before or after the device.

[twind]

I have chronic dry eyes blepharitis mgd but no matter what I try I can't clean my eyelids as they dry out and make the problem worse. Feeling very sore irritated and dry. Very frustrating as I can't find relief can't even massage them as they hurt to much.

[ethanaubuchon]

How many passes (front to back) for the hyla wipes do you recommend

[morrgash]

Can dry eye be completely cured? I MGD and have been going through different treatments such as E-Eye, it has been getting better for sure but can my eyes be back to normal again?