Postpartum exercise for cesarean | Part 1 | Morisons Baby Dreams

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Recovering from a c-section is an important and time-consuming process. What should be done, what’s the workout after going through a c-section, there’s a lot to reckon with. If you are someone looking for exercise after a cesarean delivery, then this video is for you.

Moving your ankle after 18 hours and walking on support in your room after 24 hours is the best c-section recovery workout.


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