3 Simple Exercises For Your Neck & Upper Back

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

the 2nd stretch worked so well! I had a pop in my upper back. The stretching really feels so good!

kyttehwytchwood
Автор

Worthful exercise.. i love it. Thank you🤩🙏

sathishmari
Автор

Thank you so much mam. I got relief from the neck pain by doing this exercise. My heartful thanks to you ❤

josephinejeyagandhi
Автор

💐Thank you so much for sharing these stretches‼️ they're very helpful ✌️

etzfgou
Автор

Hey thanks, first one point no.1 was very effective, datz works i love it, rest 2 also osam

thnpjxq
Автор

Wonderful Yuva yoga training thankyou thankyou madam

prasadmuvvala
Автор

Mam that's fine ur exercise is very simple👏 and good to do pls tell excercises for lumbar spondylosis

balajibala
Автор

My Heartfelt wishes for the
My Heartful Thanks for u

abhigotur
Автор

I am as student study long time.sevre lower back pain worst day day please recommend any exercise 🙏

surekhaghorpade
Автор

In chin tuck it's paining in the neck

bhatiajd
Автор

Madam delivery ayanu 2 months naki nenu 1 month ki work cheyadaniki poyanu nenu ipudu nek pein Inka back pein undi eakuva ga

masticarunajyothi
Автор

Tq mam
Thanks 😊 a lot just niw relief k liye

GopalGupta-ifun
Автор

Please tell does it works for back hump?

navneetvinaik
Автор

Hi maam muze left side mai back mai hand k bine se leke niche tak pain hota hai aur mai pregnant hu muze is excise se aaram hoga kya

vanashree
Автор

Mam I am suffering from cervical spondylosis since 4 months ...mam mai likh nahin paa rahi hun...mam pls tell me ...

shivanilodhi
Автор

Ne soldratha panna vali athigama iruku 🤕

Tamiltamil-rgrk
welcome to shbcf.ru