You can’t change what happened but you can DEFINITELY decide how you continue with your day ♥️

[Pianoteacherpeter]

A bad day today means a better day tomorrow 🔥

Looking awesome Pam 🤩💪🏻🕺🏼

Thanks for the many workouts.

[EszterMunkacsi]

helo pamela! thank you very much, your videos changed my life for the better, I lost 13 kilos in 3 months, with calorie counting and your videos. thank you very much, I am very grateful to you, now I can wear clothes that I couldn't wear before 🙏❤️
And the current Latin video turned out great! my favorite so far!!!

[Ronja_]

Danke für all die guten Workouts die du für uns machst und für die Zeit die du dir dafür nimmst❤❤❤❤❤❤

[lucie_]

You're such a huge inspiration 🥺🤍

[aria]

dear pamela, i know you might never see this but i just wanna say thank you for changing so many lives! thanks for making your videos accessible and available for all. your efforts never go unseen, i hope you know that.

[yomito]

Waaaah what a great music omg i love dnb

[anjatellem]

So geht es mir auch bei deinen Workouts ❤

[Raquel_Silva]

I Did The New Exercises And I Loved The Music It’s Bombastic 🤩😄❤️

[ProZarobitok]

Your dance videos are amazing! They definitely put a smile on my face 😀

[OhanaHuskies]

Yesss dancing it out is the best! I also came across this quote~ It's not what the universe does to you it's how you react to the universe that matters✨

[mania.v]

I can tell the music was Dennis's choice, because I actually like it 😂

[biophile]

Definitely it was shit day tomorrow s gonna be greatttt

[Joddrick]

I need to hunt this video out. I love a good dance fitness video. I’ve now done a couple of your dumbbell ones and the DOMS prove they are good so I’ll try your other ones. Thanks my lovely x

[asiadorsey]

Pam I lost a lot of weight on your workouts too thanks a lot I need this message

[DineDiamond]

A workout is the best thing you can do after a bad day 🔥 It always helps! There have even been workouts where I started off crying, but then at some point the endorphins kicked in and it got better ❤️

[amandamadaci]

I had a shit day and even though it's midnight the shit day is still not over and is still shit. I'm missing the sudden goosebumps of happiness part

[Sara-vgys]

No actually you can't magically decide to change the rest of your day if you've faced REAL shit.

[MckayDesigns]

I think I did this workout recently and those moves confused my body so much 😂 jumping jacks but with different arms especially!! No coordination over here 😅