What is projection

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A lesson in Projection.

Projection is often used as a defensive mechanism.

It is the Egos job to protect you.

The Ego does not diversify between protecting you from a future that will benefit you greatly or protecting you from the past that will only re-create unhealthy experiences.

As long as you are protected from any potential threat.

A lack of information or the unwillingness to see opportunity in adversity or difficulty can be a tremendous loss to oneself; as in doing so, an individual may miss out on new opportunities.

Unfortunately, sometimes we are offended by what we do not know, understand and/or experienced.

And therefore can find opportunities ( something new) as a threat.

What is unknown or what isn’t experienced does not equate to what is considered real or bad or wrong, however it does means it is unfamiliar.

So how do we familiarize ourselves with the unfamiliar without judgement or fear?

By being open to change, to new things, people, conversations and new possibilities.

Because new opportunities breathe potential new life.

When we are triggered by an external stimulus ( conversation, people, things) and internally feel attacked, disturbed or uncomfortable, etc.
because we do not question ourselves or process our emotions to gain clarity as to why we feel and think what we are feeling and thinking due to this external trigger, we instead project onto others what we do not want to feel and subject we, ourselves too.

Our own dirty laundry, our own insecurities, our own delusion etc.

In other words we have no self accountability for our own thinking and feeling and behaviors.

People tend to become offended by someone else and want him:her to be at fault or the responsible party for their own chosen reactions or feelings.

The only issue with that is our freedom to choose in any given moment.

To choose a new thought.
To choose a new feeling
To choose a new behavior or habit
To choose a new you, which Creates a new life.

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