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Day 18 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter
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5 minutes of upper abs and obliques to define your core!
Equipment needed: mat or soft surface
Follow along for more healthy lifestyle tips and products!
D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.
Thanks for working out with me!
Lauren ✨
Equipment needed: mat or soft surface
Follow along for more healthy lifestyle tips and products!
D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.
Thanks for working out with me!
Lauren ✨
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