15 MIN 80s DISCO DANCE WORKOUT No Equipment | DANCE JAM ®

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Join our instructors at this 15-minute 80s disco dance workout with no equipment from your home. Come & sweat with us!

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★ Choreographer : Aljoša Möderndorfer
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What is Dance Jam?

DANCE. FITNESS. FUN.
DANCE JAM is a dancing workout for all ages. Stay fit with cool moves and lots of fun!
Dance: HipHop-Basic-Moves with groove and style
Fitness: complete workout for body and soul
Fun: Great fun potential, which will bring everyone a smile on the face
It’s Dance. It’s Fitness. It’s Fun. Let´s jam!

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Disclaimer:
When joining this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. DANCEJAM will not be responsible or liable for any injury or harm you sustain as a result of this video.

#danceworkout #dancefitness #discodanceremix #zumba
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Good gracious, that was the BEST rickroll I have EVER been hit with 😭😭

Nihilcyon
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More 80's dance workouts please. You're awesome!

JherellVidal
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loved the workout thanks for sharing hugs from London Michele

michelekalish
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love this as usual make more of these.hugs Michele

michelekalish
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FANTASTIC music choices 🎉🎉🎉 definitely trying this. Thank you for the easy to follow steps. ❤ from a 50yo who loves to just dance (and re-started her re-entry into a more active lifestyle after 3 years of being sedentary) and is tired of HIIT workouts lol. Cheers!

OneSixSun
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Great workout 💪👍.. Great dance moves ❤️💯. Greetings from Germany from maria 🇩🇪☺️

mariameininger
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Hi, sieht gut aus, aber auf der Tanzfläche ist oft kein Platz um viel mit den Armen zu wedeln. Gibt's auch einen Tanzmove der auf alles passt, und wo man auf der Stelle tanzen kann ? Danke dafür

kofik.
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God and Jesus Christ loves u repent and give ur life to Christ :)

DecayingCaprisunz
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Nice workout routine, shame he doesn’t know his music genres. Only 1 track falls under 80s Disco 😅

peachesmum