HOW TO STAY MOTIVATED DURING ANXIETY RECOVERY

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[byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

[KavishaPatel]

"Focus on what I need to do right now" - That's really the only thing you can do because your Present is the only thing you can improve or work on.
Great Video, Shaan!

[Ilovelosangeles]

I depend on your channel every single day. I have anxiety & a ton of stress, and panic attacks are just the icing on the cake. You've helped me a lot, and I'm really thankful that I found your channel one night a few weeks ago. 🙏👍🌟

[moe_lau]

this vid hits it on the head, when u can't feel, what other choice do u have, u still have to live ur life ..

[LebuAckermann]

a few days ago I was struggling a lot, and then I said to myself, okay I actually don't have control over dpdr. Lets just work. and I guess it helped me a lot.

[jesswood]

Sounds like you have a really good dad. With the wisdom and advice he would give you. And This video was helpful. Because I feel like I have made progress but have been feeling so tired of this process and problem. But you’re exactly right, I have no choice but to move forward. I have a 6 year old son.

[vinylg]

Every video of yours gives a great message for recovery 👏 it puts me back on track everytime I feel like slipping :)

[TheEunoiaProject]

What a video! Hopefully we can make a difference just like you!💜

[DrooForeign]

Only thing that keeps me from fulling recovering rn is the wat if thoughts bc it drives me into a panic attack an the pressure on my head feels like I got pressure in my head

[anid]

You are doing a great job shaan... Love from india♥️

[amdphen]

Great advice bro. Thanks a lot. Love you... 👍🏻

[Clancy]

Can never get this Free Report, every time I sign up it just does not arrive in my email address, checked spam and everything?

[tanviparanjape]

Hi..you probably might not even read this but ..im 15 and i have severe dpdr..did you ever feel like you were just going to disolve like literally like nothing is real alone in the whole universe? Like its really lonely..i dont even think that im writing this rn..existential thoughts that get me into a panic attack..ive had this for almost a yr now and i had recovered..for mobths together i didnt feel this..and now its back and its just so scary and its really had to keep going im exhausted and just tired..and no matter how hard i try others cant understand and its just really lonely..i go into my head and i just dont know how im even real..any advice?