🙌🏽 HEALTHY HABITS PT 4 - HALF WAY ON MY JOURNEY TO LOSE 2 STONE (28lbs) AD

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THINGS YOU MIGHT WANT TO KNOW:

HEIGHT: 5FT 2.3
SIZE: UK SIZE 12-14
AGE: 33 YEARS OLD
Based in Leeds UK

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So intermittent fasting, I believe that’s what I advised in the first video. It works wonders and helps detox the body so so much. Productivity goes up too. Glad to you see you doing so well x

fahimashah
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You're doing gr8! Don't give up.

patriciapimentel
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Well done you. What is your Nordic track model?

redmoon