Health Benefits of Jumping On The Mini Trampoline

Health Benefits of Jumping On The Mini Trampoline

Jumping on the trampoline is not just movement of the human skeleton and muscular system, it is a cellular exercise. By subjecting each of the 60 trillion cells in our body to gravity and the forces of acceleration and deceleration, the cells grow healthier and function more efficiently. Jumping puts gravity to work in your favour to strengthen, cleanse and tone every cell, organ and muscle in the body.

Jumping on the trampoline cleanses your lymphatic system which plays an important role in body detoxification. The up-and-down movement works with gravity to stimulate the lymphatic system and draw toxins out of the blood. A highly toxic body can lead to frequent infections and serious metabolic conditions such as cancers. Regular rebounding aids body detoxification to maintain a highly functioning and youthful body.

jumping on the trampoline is a therapeutic modality that is also effective preventive and anti-aging medicine. Moreover, it’s fun and unlike most exercises, rebounding strengthens the bones and muscles without the risks of injuries to weight bearing joints such as the knees, ankles, hips and back. Want robust health from the inside out? I recommend Jumping.

[Kamila-cbms]

I only started a week ago and the results are amazing:
- incredible increase in energy
- firmer, more toned body
- glowing skin
- great mood
I literally cannot wait to do it every single day!

[nl]

Ive had same rebounder 20 years and still use it most days. used it last week to help recover from covid infection,

[rallyzamora]

Worked for me, rebounding is the best exercise for the body. And is so much fun to do

[masoncasey]

Healed me and changed my life
Thanks to God for the
Mini Tramp

[EternaLivesMatter]

This is a blessing.
God is so good! To give us such teachers.
God bless you all.

[grannygamerquilter]

Thank you for this information! This is a great inspiration for me to end 2022 and enter into 2023 with rebounding exercises. At 66 I'm looking forward to improving my health.

[robnewman]

Keep exerciseing. Keep fit and have fun.

[portiasnyder]

I have a very old one I got from value village it works great had it around 10 years now👍

[trung]

I want to get one. It will strengthen your your joints, it will pump blood throughout your whole body, burn fat everywhere and improve your lungs and breathing, most importantly for me its fun and can be done listening to music or watching movie.

[maureen]

I’ve had my Cellerciser for a month and I love it!

[ninaklein]

Thank you for this valuable information. Going to get one. God bless you.

[keemamack]

Also look into Sweat Shaper clothing as you exercise and move around. I too am getting back into my trampoline and injured my knee helping someone. The jumping helps the pain I use to feel. So this is going to be my exercise to decrease health back to where I once had it.

[bentrider]

Has anyone read the actual studies that show a link between rebounding and improved lymphatic flow?

[nicolegollan]

This is great. Coralee knew it worked that's why she didn't want Chris yarrow to use it .

[daysibeman]

Can you please let me know if rebounding will be a good thing for a Sacro illeal injury or problem with walking due to this?. I desperately want to get one but iam not sure it would be a good thing considering this issue ism facing lately

[Archersforeal]

I just randomly thought about this, I’ve had a trampoline for about 9 years

[Bizzare]

Can you get the same benefits from jump roping?

[nashk.]

If I can only do the health bounce, will I get as many benefits?

[ThemDevons]

Jumpsport has extended pay on rebounder.

[lorilaw]

What is the best kind to buy. I just bought an $80 one from Amazon. But I hear I'm going to injure myself with it because the springs are bounces not correct can anybody tell me what to buy without going broke