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What Are the Advantages of Jumping Jacks? : Gym Slim
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Jumping jacks are a great cardiovascular exercise and get the heart rate pumping. Find out about the advantages of jumping jacks with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Mathias Magnason
Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series.
Watch More:
Jumping jacks are a great cardiovascular exercise and get the heart rate pumping. Find out about the advantages of jumping jacks with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Mathias Magnason
Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series.
What Are the Advantages of Jumping Jacks? : Gym Slim
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