Intermittent fasting breakdown

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#weightloss #fatloss #nutrition #fitness
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Y'all commenting are doctors, right? Or registered dietitians?

liegan
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This guy has no credibility...he was being paid to lie about aspartame being healthy. Just another quack.

jkeller
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You didn’t do your research, again. The groups you are talking about never existed. Give the liver a break is the idea, then it can recover and rejuvenate and perform as it should. The pressure on our livers from sugars (carbs, starches) and alcohol is very taxing on the liver. Alcohol has taken the 2nd place to fructose and glucose and all the hidden terms that are used for them. They are the bigger problem for everyone. C’mon you can do better.

moh