20 Minute Standing Yoga

Hey Friends! Take some time today to join me for this 20 minute standing only Yoga class. We will move strengthen and stretch our muscles all with out making our way down to the Earth. We will focus on our breath in each pose as well as taking deep full breaths between each pose to cultivate a calm relaxing standing yoga practice. This class is also gentle enough for new moms and newly pregnant moms to be. These are great stretches and yoga poses you can do daily to quickly improve your flexibility and reduce your stress.

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[mindygough]

I really like your classes, thank you! A suggestion, please make a note when a "standing class" ends in laying on the floor so we can be prepared.

[bvjaxon]

Ever since I came across this video about two months ago, I literally get up at 6am every morning before work to to do this.
I love love love the calmness of your voice and gentle instructions and encouragement!

[sylviagaston]

This is the BEST stand up I've found so far...I can most of it at 61 yrs. old. Thank you

[vaelgard]

I'm brand new to yoga and this was excellent.

[anashappydays]

So happy I found your beautiful channel 🤩 Great selection of videos. I specially love the standing ones that I can do anywhere. New subscriber! Thank you so much for sharing ❤️

[lesleyscott]

Such a lovely selection of asanas. Love doing this. The sound is great for me. No problem. Thank you. I look forward to more standing sequences. 🌼🌺🌼

[Aightball]

This is a great class! I’m new to yoga and this is right where my abilities are. Thank you for showing me that there is peaceful movement even for those of us not flexible and getting into shape.

[ida]

The audio cant be heard even on full vol !!!

[OceanVayuYoga]

Hi! Thank you so much for watching! I hope you enjoy this class and come away feeling relaxed, stretched and ready for whatever comes next in your day! Leave a comment and let me know what you think!

[elisabarranco]

So flowy and peaceful. Thank You 🙏🏻 absolutely loved the quote at the end . Please if you could spell the name of the author. Namaste

[mariandudley]

Thank you for a beautiful flow, & the quote at the end was lovely 💕

[ayaaly]

I was about to skip today's practice but here I am and it felt like 5 minutes it was fun and gentle perfect before bed thank you so much

[janebrady]

Thanks for your beautiful practice . I am 76 and was really getting very slow and stiffness was setting in when I found your standing yoga videos 🙏💕🧘‍♀

[soniaugobuono]

Thank you Vayu, you're very inspiring and full of good sequences

[suegililland]

Just discovered your channel and hope it is still an active one!

[LifePrepared]

I love doing your videos but this one is so quiet I can barely hear it.

[heavensent]

Good morning first I want to say thank you I just started your program but today I had trouble it kept popping me off to someone else's program I would put you back on again and start it and then maybe about 4 minutes into it it would pop me to somewhere else just to let you know there's a little glitch maybe it's me I hope not because I love to do your workout blessings and Love!♥️

[bubblezUp]

this was a nice easy flow, but the voice was hard to hear. namaste!

[maguimaggymor]

Hello from Mexico city, I like your routines, but the only problem is that your voice is very very low. Hope you can correct this, it is not my computer and phone already checked, bye

[vioricastefancu]

For me, this exercise it's ok because I can't practice seating yoga. Thank you