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Easing Anxiety with Paul Greene: The Soothing Power of Weightless by Marconi Union 🌟💆♂️
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65% of people experience reduced anxiety listening to “Weightless” by Marconi Union for 3 minutes. I learned this statistic from neuroscientist Andrew Huberman, so it must be true. This is from a hike that truly nearly killed me. We got lost, and this 35-pound cutest child was on my back for eight hours. Google the Deep Creek Hot Springs difficulty level near Apple Valley.
#anxiety, #paulgreene, #hiking, #dads, #marconiunion, #musictherapy, #neuroscience, #anxietyrelief, #mentalhealth, #relaxation, #naturetherapy, #outdooradventures, #stressmanagement, #parenthood, #healthandwellness #pgtips #freedomalchemist
#anxiety, #paulgreene, #hiking, #dads, #marconiunion, #musictherapy, #neuroscience, #anxietyrelief, #mentalhealth, #relaxation, #naturetherapy, #outdooradventures, #stressmanagement, #parenthood, #healthandwellness #pgtips #freedomalchemist
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Easing Anxiety with Paul Greene: The Soothing Power of Weightless by Marconi Union 🌟💆♂️
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