The Many Benefits of Drinking Hot Water

In today’s video, I talk about the benefits of drinking hot water. So boil yourself a cup of hot water and come on over here and join me.

This is not an exaggeration but drinking a cup or more of hot water on a daily basis really has changed my life. The way I eat, the way I feel and the way my skin looks have all been transformed by drinking hot water.

It isn’t just me, I have heard from many of my Face Yoga Method followers that the same thing happened to them. I have seen my friends who were heavy coffee drinker stop drinking coffee. They no longer have strong cravings for coffee throughout the day like they used to.

I have received a lot of emails from people all around the world that their faces no longer look puffy in the morning even if they drink alcohol at dinner. Many of the hot water drinkers have reported back to me that their skin looks better, they have less cravings for sugar, and they have more energy!

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[shonablackthorn]

Since hearing you talk about drinking hot water, I am addicted. I drink between 8 to 12 cups a day. No more tea or coffee for me. I am motivated, energised and happier. Thank you so much for your wonderful channel ...

[liveinstyle]

Believe me, my grandmother drinks hot water even in hell hot summer days and she is now over 100 years young!

[stanleywang]

When I came to USA from China, I couldn’t believe here people drinking cold water every day! Three years past, I still love drink hot water. Is good for my health.

[bellajordans]

A few months ago I met a group of women who are from Singapore. They always drink hot water, never cold. All of them look so young. They said they thought it's because they are vegetarian that they look young, but so am I and so is my mother-in-law and we don't look as young as they look. They were open about their ages and we couldn't believe the ages they were telling us they are - many of them are in 50s and 60s, but we thought they looked in their 30s or 40s and no sagging jowls or wrinkles to speak of. Even one who was in her late 20s we thought she was a teenager and one who is 38 we thought was in her early 20s. But, another thing we noticed, is these ladies are very happy and laugh a lot. They seem to also be very trusting of the spiritual master they believe in and that this master will take care of everything so they probably don't feel too much stress, which can also age people worse than anything. But, they also drink hot water, so...I don't know for sure, but I have to say I couldn't believe how good they look for their ages - especially the ones who are 50 and over. The oldest one was probably in her 60s and they all look better than I do at a younger age than many of them are. Now that I see this video, maybe this hot water they drink is part of the reason, is what I'm thinking.

[ohdaddy]

Watching this while drinking a hot water.

[TheBubbRubb]

no shit this really does work, i'm pretty hooked on this now for months i actually drink nothing but hot water. would recommend this for people who live in cold areas because you do sweat alot. interestingly enough my tounge almost never burns now i can drink water very hot now. but yes acne gone, skin cleared up dandruff gone and i have way more energy.

[keke]

Hot water made my ulcers better and improved my IBS by like a ton

[NathanielRobinson]

This absolutely works. It speeds up metabolism and burns fat. My mom is from Asia, and this is more typical over in that part of the world. Usually they have 2-3 cups of hot tea a day in most Asian countries. It’s very refreshing even on a hot day!

[ginabasham]

I had these same ideas but I had been looking for someone who agreed with my theory. My husband is a plumber and he always says to maintain pipes by putting boiling water down the drains once a week. I had the idea that warm/hot water would do the same for my gut I add a slice of ginger and lemon and only drink hot liquids.

[sugumarrathinam]

This is ture. Hot water control acidity. I have been using past 6 month and feel great now. Highly recommend .

[alijn]

Diagnosed with Gastritis in April 2024. I was doing research for relief without using any medication. Since Ive started drinking hot water in the morning before breakfast i realized the bloating and the gas pain had diminished and i can sleep comfortably at night. Also healthy diet is very important. I will continue to drink hot water because of the benefits ❤

[lalajean]

Ive been drinking hot water this pass few weeks and now im addicted . It make my body so relax

[vujjtio]

I had a cold and started drinking hot water. Strangly it replaced my interest in drinking tea. My body sort of liked it. I decided to search you tube for the benefits and came across this video. Your video just confirmed to me that hot water can really replace tea and coffee and other drinks with the same enjoyment if not more. From now on my faviourate hot drink is going to be hot water. Thank you for the video

[caityblue]

For months I’ve been struggling to drink enough water in a day, now I keep 1 cold liter bottle throughout the day and my other 2 liters are hot water and I have no problem drinking it all! Thank you!

[jensagucio]

before i am very sickness...but when i am start to drink hot water every morning without any eat..i feel so good and energetic my body...i love this...and now o can sleep with aircon but before never because if i use aircon my tonsils is will be attack but when i try this is very very very good to my body

[eymieancheta]

It helped me a lot with my bloating. Im so happy. Its very simple yet it really works😍

[NCGirlify]

This works! It helps with heartburn! Amazing!

[Getplantstrong]

I recently noticed that when I drank hot water I had to eliminate soon afterwards. Then, I thought of hot cooks verses raw cold meals and realized the same. So, I decided to search YouTube about the benefits of drinking hot water and your video popped up. Thank you for the video and confirming my thoughts. This will likely make constipation a thing of the past for me.

[lindao.ezenwammadu]

I noticed that since I started drinking hot water, I drink more water daily. I have two portable hot water flask that I use to save the hot water so as not to keep boiling water every 10 minutes.

[kimbrian]

Thanks for the video. I started drinking hot water and I feel so good and healthy.