How to Stop Feeling Anxious Around People

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[TacTar]

This is what I am going through. Feeling anxious around people, always looking for the right thing to say; to be accepted, approved of, and sometimes revered, but knowing it is pointless and feeling shame for being an ass kisser. You begin to notice that people can detect you're "nervousness" or "exaggerated personality" making them uncomfortable as well, ultimately distancing themselves from you. So you feel even more introverted, playing it safe by being quiet and reserved, hoping that will please others since you can never say the wrong or awkward thing by being quiet. Now people see you as weird, boring, or an asshole, and again distance themselves from you, labeling you as a "negative" person and so forth in their minds.

The cycle repeats as you interact with more people. Now your energy is low every time you interact with someone. You have been programmed in the mind to think the same result will occur with each person you talk to. Now, you don't feel like talking with anyone, and every time you do, you feel either feel anxiety or lethargic, like conversing just isn't worth it because you believe you are "socially awkward". And now a new program has entered into your mind, one that makes you feel like an alien.

[AaronDoughty]

I've noticed that just allowing the anxiety to be, causes it to transform. It's a funny paradox haha Allowing it 'to be' releases the resistance which is what is keeping the anxiety in place. Great Video and Much Love!

[AromonChannel]

I'm really get anxious even with my nearest friend

[Lexxmoonflower]

I feel like if people just weren't so judge mental and say mean things about others, then people would have to reason to be shy or have anxiety. If the human race would learn to ACCEPT people for who they are, we wouldn't feel so closed in.

[AnushriShuklaASTAR]

This made me feel so better!
Time to make some changes!
I'M WORTHY!

[InfiniteWatersRalphSmart]

You Are Worthy! :-)
How to Stop Absorbing Other People's Energy
Instagram: infinitewaters
Exclusive Videos: www.ralphsmart.com

[fallenangelme]

I am always the one that sits alone in a corner😂I hate being shy sometimes :(

[alicelam]

You are a beacon of light. Thankyou for shedding ' light' on a subject that effects so many of us. I was told at 4 years old that I was quite timid. I still feel very uncomfortable about a half hour of encountering others. Im really good for 30 minutes... after that Im squirming in my skin, looking for the door. Ive' never been able to completely conquer this. I actually do feel more comfortable with strangers, and those older than myself. I know I am projecting my thoughts, so Im working on it. Good advice ....Just keep still and quiet, be more in the present moment. Thanks Ralph.

[Taytaymx]

I love your videos so much, Ralph! The past 3 or 4 videos have really hit me in the feels, because it's what I have been struggling with for a long time. I'm learning how to come out of my comfort zone and learning to accept myself for who I am. There are over 7 billion people on this planet and not one person is me. That right there is enough to make me feel worthy. Even the cat down the road thinks so! Thank you so much for your videos!! I really appreciate the words you speak and how wonderful of a person you are! Stay well, stay healthy!

[manifestingmaren]

I dislike how in today's society we base each other of what jobs we hold. that gives the other person a judgmental outline of who we are as a person..but we are not our jobs..we are getting lost in our "jobs" being "us" ...what happened to who we are on the inside..our jobs don't create our souls ..they are just part of this illusion in this matrix.. n yet that's peoples first question.." so what do u do?"
I wish ppl would ask questions like "what's your favorite universal law" or " wheres your favorite place to meditate"
sigh...😏

[socialmediaaccount]

So today I was sitting at a table full of girls who I did not know, and we where reading off of our notes and it was my turn to talk and I start shaking and mumbling and my head start getting really warm and I couldn't read and I looked straight at one of the girls and said "I'm nervous". I just don't even wanna go back to school tomorrow because of it, but I think after watching this video I feel a lot better about myself and I know I can do it. Tomorrow is just another day am I right?

[hatefullemonc]

I'm always so jealous of other people's lives while I'm stuck here in the corner like I have been since I was 6. I'd like to please people but I always thought "oh they're better without me". I didn't know how to fix this..and it's put me through years of depression. Thank you for this video really.

[aditi]

The background music is so.. awesome😍!! and so is ur content...and voice👍..thanx again

[mr.yomoma]

Amazing work brother!!! You are such a wonderful soul

[tw]

This guy is so chill. How can you not dig his channel.

[Pines-gulr]

wow I am in tears because I know of this too well but its a joyful feeling knowing I will take your lessons with me for the rest of my life … thank you god bless everyone on this thread IN THE NAME OF JESUS AMEN>

[Jamiejamjar]

Ahh, you said it! The moment you said Don't Blame Yourself, I felt better :))

[DLoad]

Hello Ralph 😊 I can not exit this video without leaving a comment, how awesome you are helping me and tons of others on our journeys. While watching I was just smiling realizing all the things you say ☺️ Thank you sooo soo much for what you do for us. Peace and love ✌️♥️
-David

[adriaticirisjames]

I'm a pisces too!!! Thank you for all of the wonderful videos. Peace and love to you, brother :)

[deepthought]

what this brother is saying makes absolute since. it's true the more you place yourself in those situations and step outside your comfort zone the better you'll be