Anxiety Relief & Stress Management - Core Concepts & Descriptions of Relaxation Techniques

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Dr. Chris Dula explains Anxiety and Stress and describes breathing techniques to reduce them.

  1. ETSU Online
  2. Anxiety (Disease Or Medical Condition)
  3. Stress Management (Medical Treatment)
  4. stress
  5. anxiety
  6. CO
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Комментарии
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Still one of the best things to ever be on the internet. Miss you Chris.

dominiquereplogle
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Dr Dula, thank you so much for your two videos on this subject on YouTube. They have been so helpful to me in dealing with stress and anxiety. The breathing technique really does work very well.

endrightwinglunacy
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As a current etsu student, I have just recently started to experience anxiety and isnt quite going away, but after taking his advice i feel much better and am on the way to controlling my anxiety ty so much Dr.Dula

scruffymcgruff
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Amazing talk! Is there any material of Dr. Dula talking about depression?

fail
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Rather than wasting your time on usual treatment method without assured result, you need to alleviate anxiety attack yourself  by natural medication.

licomaby