Anger Management Tips For Parents

Parenting takes a lot of patience and sometimes anger gets the best of us but here's to help you understand better where anger is coming from. Here are top 10 tips for anger management:

1. Remember your job
2. To be creative
3. Focus on gratitude
4. Keep a positive perspective
5. Commit to enjoy your kids
6. Don't sweat the small stuff
7. Take good care of ourselves
8. Join a community
9. Get some education
10. Learn what anger is

Watch and Enjoy!
Dr. Paul Jenkins

For a FREE digital copy of my mini-book, Portable Positivity, visit this link:

Added card - Playlist Positive Relationship Resources - 6:22

LINKS & RESOURCES:
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury

#LiveOnPurpose
#PositiveParenting

[haweyorashid]

you are saving me and my son thanks for your help

[Chelsealynnism]

This is useful!! I ALWAYS tend to get mad real fast. I disgust myself with the way I react to things. I'm happy I have an opportunity to see what I'm doing wrong and I have support to correct my behavior

[marialorentza]

Being a mother of a 2.5 years old and a 8 months old this was right up my alley, I have come to a point were I feel all I ever do is being stressed and angry! And then when things go well the silly kids ruins it by being kids! Imagine that!

In other words, much needed, thanks! I should watch this every day I think, until I don’t need it anymore!

[adthomp]

Thanks very much this will help I have a 10 month old and a 3 and a half autistic non verbal son and lately out of frustration I have been losing it and need it to stop.

[brandihawker]

This is my MOST favorite of all of your videos. Hits so many wonderful points!

[ozmaiqbal]

You are truly incredible.
I love your videos, they are helpful and brilliant.

[Fahim_Lalani]

Don’t sweat the small stuff-very important thx 🙏

[johnmaggiorino]

This no 1.i started applying this, after I saw your previous vids. Just loving my precious kids Thanks Doc 👍

[sarahkz]

Thanks so much for your beautiful educational videos, you are a blessing for so many frustrated parents.

[nargismirza]

lovely video. Respect from an Indian living in UAE.

[farahazate]

I love to start my day with your super advice thank you

[ashleygill]

This have helped to a point my anger is towards the fool i married sleep the entire day and with him and the children it's difficult to get everything done, I work more than nine hours a day only to reach home to see the condition of the house while he asleep

[pluthox]

Thank you ! I know all the points you made but I needed reminding! I have a plan to write this all down, put in my calender and hopefully read it every morning. It sounds so easy, but I still need constantly reminding to change my mindset 👍👍

[nolsjawline]

I wish I could send this to someone, but I'd get a mouthful

[nadiasaleh]

Thank you so much you filled me with gratitude

[OneandOnly]

I’m so sad because today I flashed out on my son (only 3 years old) he was crying freaking out about a splinter in his finger, and I tried to take it out and he wouldn’t let me which caused me to be so frustrated that I yelled at him and tried to forcefully take it out, he started crying and was scared … poor baby I promise to never scare you again and get out of control like I did earlier today it breaks my heart that I did that I feel so ashamed and guilty …. 😔

[babylink]

Needed this video today .... I had a bad day yesterday 🙁

[tecumseha]

Great video, great tips - thanks Dr. Paul!

[rayy]

"Most of it is small stuff" heheheh yah. Yesterday I flipped out at my daughter for gettig sand in her shoes after me cleaning her off and changing her.

[beckerhambabe]

Thank you for these powerful and yet simple strategies!