Yoga for a New Perspective Through Headstand - Yoga with Meditation Mutha

This week's FREE 14-minute yoga video, Yoga for a New Perspective Through Headstand, is all about changing the lens through which we view the world. Through handstand prep postures like dolphin and sunbird, we will gradually build up to several forms of headstand that are attainable for everyone.

Yoga with Meditation Mutha is for everyBODY. Please join me in the opportunity to flip your world upside down and see things in a whole new light. This class is suitable for all levels of yogis and yoginis.

For more updates,

#yogawithmeditationmutha, #meditationmutha, #yoga, #yogapractice, #KimGoyette,