Mike Mentzer Bicep Exercise Exposed? #exercise

[Kashishguptafitness]

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[dpsinghhhh]

Bro stopped on half rep to prove his fact🤷🏻‍♂️

[rishavd]

When you realize Mike was a med student

[shashankkaneria]

I think Mike is correct. Mai bhi wahi exercise krta hu and results acche hai.

[ManuOP]

That day isn't far when this guy will make expose videos on Arnold, Ronnie, Jay culter, Phil heath, Cbum

[devrajsinhrajput]

He scale bones to measure biceps length?😂😂😂

[yashyt]

Bro targeting the Einstein of bodybuilding 😂😂. For me he is always a legend he is my inspiration I love to do HIIT WORKOUT 🎉

[nikhilsharma-qthq]

Great information
Don’t listen to him and do your close hand chinups

[vishalkoyarh]

Chin Ups are very effective for biceps, close grip palm up pull down also resembles the same & it is effective 😮

[sciencechull]

Bro showing bones explaining biceps shortening.

[sk]

don't teach father how to make babies 😂😂😂😂😂

[Vedicsatya]

Mene to pull up karke hi bices banaliya🙂

[hijay]

But bro it’s important to train bicep in lengthen position too. Look at the biceps of gymnasts, they have some of the biggest biceps because in gymnastics they’re not allowed to bend their elbow so they use their bicep in a lengthen position which stimulates a lot of growth

[mohammadsohaib]

Wrong information….firstly doing half reps also doesn’t know anything about muscle origin and insertion just scaling bone with measuring tape bullshit

[sungunhouse]

Bro first achieve that size then educate us

[Billionaire-ki]

I tried this workout.
This really grow size of my biceps.

[intelligent_being]

Guys remember what tom platz said. There are a lot of skinny scientists will tell you all about how to make muscles grow.

[sachinmishra]

Now he lost his mind he need psychiatrist he needs mental help

[ZyzzZone]

Mike got a perfect score in ifbb and that too, twice! What have you achieved close to him? To say that he's wrong?

[parthgaming]

Bro it's Mike Mansa (uncrowned king)
If Mike sir isase Calves raises is best exercise for triceps I am going to do it