This 30-Minute Meal Prep Transformed My Weeknight Meals

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🔪 MY KITCHEN ESSENTIALS

🔑 KEY MOMENTS
00:00 Introduction
00:34 Mini Meal Prep
04:15 Meal #1
07:12 Meal #2
09:09 Meal #3
11:11 Meal #4

[erythrodysesthesia]

I've been on your meal plan service for a month and it is SO completely life-changing. Honestly the cost of it is cancelled out by the money I save on groceries only buying what I'm actually going to use (and not ordering in). Anyone on the fence should really try it out!!!

[MelanieOh]

With all of the love in the world: jesus christ, girl, you didn't have to go this hard with these recipes or your cookbook, but you did anyway. This isn't even built different, this is all just working smarter and then deciding to go full effort in that context. Absolutely incredible. I can't wait for the official release. My god.

[thestormlscoming]

you have no idea how much i live for your meal prep videos. Not only do they help me meal prep, I also just watch you for entertainment while I'm eating breakfast, lunch, or dinner. This is my lunch break :)

[glynniskunzler]

Your books are amazing made your temph chile in the pressure cooker yesterday the best. I am 80 years old have been vegan for 2 years it's never to late. I am doing this meal prep for this week. I vote these the best cookbooks I have and that a lot.. thanks

[thatsalt]

I've been vegan for almost exactly four years. I have learned to cook vegan food through Youtube and there are so many good vegan cooks here, but I never felt I could invest in any of their cookbooks because I'm broke and I really need to neeeed something in order to spend money on it. This is the first time I think I will have such great use for a cookbook that I must buy it. Also: thank you for calling it vegan and not just plant based.

[sandilee]

After purging my home of 153 cookbooks a few years ago I swore not to buy any more than the few I really do use. Guess what !! Just ordered your cookbook !!! I think that this really is going to be a good one. Now I have to lose one to fit it in the space reserved for Sandi UK

[dmbunni]

I’m not vegan but I am entranced by your content and recipes. One of my favorite food YouTubers, and I found you from the guest episode from Picking Up Limes!

[VeganPanda]

A video on prepping vegan baby and toddler friendly meals would be a lifesaver!

[ceciliahorvath]

That last cold potato salad goes best with some peeled apple cubes and some purple onion stirred into the sauce (from an Eastern European 😊)

[puddinb]

Nisha you are a meal prep QUEEN! You make it look so easy :)

[EmpressCosplay]

As your friendly neighbourhood Eastern European, the recipe looks absolutely amazing! We need a vegan kielbasa, it would be so great with this 🙈

[hollylynnreads]

I *love* these mini meal prep videos. I find them so helpful. They have me trying so many new flavor combinations and it really is great to have a bunch of meal options available with just a few condiments prepped in advance

[ppatel]

I love how you show us different sauces and flavor boosters!! It makes my meals so much more tastier- ordering your new cookbook now!

[linnylooable]

I am *obsessed* with the whipped tofu you briefly showed in the video -- I use it in so many things, I just keep making more of it! Spreads for wraps/sammies, making pasta creamier, as a dip, it's the bomb.

[tosca...]

I made the second and third ones and they are so transformative Nisha, that once again, you have made life better! I might also add that you have transformed my lentil dishes too ❤

[faith]

you have a gift i’m so happy you’re sharing it with the world!!! nobody’s perfect but i absolutely love the recipes, tips, and tricks your provide. it feels so thought out but low pressure as a consumer!!

[kimberleelabonte]

My husband and I recently watched “The Game Changers” and it had a profound impact on our idea of diet and healthful living. Just made a major shift in our lives and adopted a vegan diet/lifestyle and came across your channel. LOVE IT. You offer brilliant recipes, so much flavor, yet also accessible and approachable meal options for people new to the vegan world. Just orders Big Vegan Flavor and can’t wait for it to arrive.

[PhotoWix]

What a powerful video for saving time and amplifying my nutrition for an entire week. SO looking forward to the arrival of your book. You have changing my life from hating to cook to loving making healthy meals. Thank you 🙏🏼💕💐

[maryanne]

I just received my copy of your cookbook and when you say it’s a big book it’s a friggin big book! I am so excited to get into it. Thank you so much! This looks awesome!🙏❤️⭐️

[anagal]

You’re so natural and fun to watch. I laugh when you taste your food because you look like you didn’t enjoy it but Im sure you did.