24 MIN TABATA to feel unstoppable, No Equipment, Home HIIT Workout With Tabata Songs

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Try this TABATA HIIT PARTY from New York City 🥳 Such a fun and sweaty way to push through 24 minutes of TABATA HIIT exercises. Increase your cardio fitness level and pump up your endorphins! It is bodyweight only, all you need is a mat team. Let's do it!

▸ Level: Intermediate
▸ Time: 24 Min
▸ Equipment: No Equipment
▸ Tabata Workout: 20 sec on, 10 sec off
▸ Music: @TabataSongs

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ My @KorodrogerieDe DISCOUNT CODE: GROW

♡ The Gear I Use:

#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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57 years old and I can keep up! This workout is great when short on time.

mariawesthoff
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i LOVED the guy counting down and calling out the rounds!!! it helped me push myself harder! i would love that in other videos

ginaiannozzi
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I think I’ve done all your hiit workouts several times. Please Can we get some updated 45 minutes with weights? Thanks Anna. You are the best.❤

Rosie-wjle
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Your ENERGY!!!🔥 The music!🔥
THAT WAS SOO GOOD!
Thank you so much, dear Anna! You're so powerful!!! ❤️

radina
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I LOVEE UR FREE WORKOUTS!! They make me feel so unstopabble. ❤ I was wondering if you could make some 20-30 min beginner workouts (30-20 sec on, 10 sec rest). My favorite is tabata and abs. Cant wait to crush this! 🎉

leonaforis
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Keep these coming!!! 🔥 Tabata training = best type of training ❤

meghalean
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These tabatas are perfect, so sweaty in so little time!! I always enjoy them a lot and they are very energizing 😊

MsAxaxouxa
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Hi Anna, I absolutely love your videos!!!😊😊🎉 They are so inspiring and

Sofias
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Anyone else really love the words of encouragement along the way? Love the end, acknowledging a step towards your goals. Thats what its all about!

SMJTLW
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Even I hate you every single time when you do you're killer exercises in the end, there is nothing more fun and effective than your tabata-song-workouts❤

janacarina
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This is the best tabata wrkout ever done, really loved it, so did this routine today as well, u r so amazing, tabata is favourite . Anna u r so amazing

sahai
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LOVE LOVE LOVE TABATA!!!! Happy Monday!! Great workout to get the heart rate up!!! Now on to weights!!! Thank ANNA! 💛💛💛

JenLoewer
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Tabata workouts are the best.Thank you for this dear Anna❤👍

birgitweigelt
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Спасибо за ваши занятия. Занимаюсь по ним уже года 3-4. Всегда разные на прокачку всех мышц! ❤ Спасибо. Решила про экспериментировать, каждую неделю новые занятия, меняю, потом опять начинаю заново. Хотя, у Вас столько видео, что можно каждый день новые делать упражнения, и хватит на каждый день. Thank you❤.

ОльгаЛазарева-ъе
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Can’t believe how refreshed I feel with just a few simple moves

LushAndLean
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Serious leg work. I have to mentally prepare myself for this one.

juanielove
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Обожаю твои тренировки я похудела благодаря им на 12 кг это круто 👍🏻

МэриМэри-мг
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Anna thank you for 24 min tabata perfect for regular work out

avinray
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Encore en voyage avec toi. J’aime aussi les 24 minutes.

Nancy-xvu
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Never underestimate à 24 minutes tabata workout! This was a good cardio arms and legs workout. Had up 10 minutes abs workout after. thanks Anna, you always challenging me ❤

renellescott