24 MINUTE | FUN Tabata Workout (w/ Anna @growingannanas )

Workout with Anna & Tabata Songs on this full body Tabata Circuit. No equipment needed!

#tabatasongs​ #abworkout #tabata

THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.

Valerie:
@growingannanas

What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:

Tabata Songs:

[HIITtheGROUND]

When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.

[JulyGi]

It's always a pleasure to have workouts, especially Tabata's, with Anna.

[ladykws]

6/01/2023. Thursday.
Tabata when grieving is HAAARRRRD. Prayers needed.

[purple_Kaizen]

Such a fun and challenging workout. Glad i got it done during lunch time! a perfect way to restart the day

[maricruzcruz]

Anna you are the best. I love the music.😍

[happyfamilyvlog]

Just enjoying the music while working out

Great workout routine
Great music
It makes me energize
Nice job👍

[amandaclark]

Did this again. So challenging for me and just loved it. Thank you for keeping your programmes available.

[veronicaetheredge]

I love TABATA!! Post more of these! :)

[jiawei]

I love it!! Not to intense but makes u sweat in winter! Pls do more of this kind of video!!!

[ladykws]

2/28/2023. Tuesday.
Tabata strong. Yes!

[sindileit]

Thanks! Very energy training. I love it. Will use in my life

[VelvetFitness-VF]

Just tried this and my body feels lighter already, thank you so much 💕

[franka-mariegrundmann]

I'm not eveb sure why, but this challenged me SO MUCH!! Loved it.

[sanelisiwemngomezulu]

Wow!!! What an intense workout… no time waster 💪🏽

[workoutswithjoy]

Hi Anna, I have spent a great amount of time trying to find a workout video with Absolutely Perfect music and this was a gem!!!! Also the workouts were just great!!! Thank you so much for this❤

[mattheays]

omg thanks so much Anna
you have changed my life!
I have been working out for so long now like 4 years but now I have a abs I eat healthy have vitamins and live the best healthy life!
that's all thanks to you
you inspired me much
thank you soooo much Anna you are a live changer but also I life bloomer
thank you you are beautiful and I love what ou do
keep it up!

bye!
😸

[AnjaHansen-kewm]

Amazing workout! Got all sweaty and full body workout😁 lov your videos, makes home workout easy☺️

[birteschelling]

Thank you, Anna, for this one - this is real fun, love the music! And thank you in general! I had hip surgery as a child, so my left leg behaves a bit differently. I always thought I could not do jumping and all that stuff, but your workouts were so motivating I just tried. Now I can do it! :) :) :)

[ladykws]

1/16/2024. Tuesday.
Just great today. A sweet workout.

[amandaclark]

Loved this and love Tabata. Thank you.