Neuroscientist REVEALS The Risk Factors That DESTROY YOUR BRAIN | Dr. Daniel Amen

Neuroscientist REVEALS The Risk Factors That DESTROY YOUR BRAIN | Dr. Daniel Amen

Brain health is an important component of our overall well-being that is often overlooked. At a time when neurodegenerative diseases are on the rise, it’s critical that we make our brain health a priority. If there’s anyone who understands the health and function of the human brain, it’s Dr. Daniel Amen.

Dr. Amen is a double board-certified psychiatrist, 12-time New York Times bestselling author, and one of the leading experts on neuroscience and mental health. Over the past three decades, Dr. Amen and his team at Amen Clinics have collected the world’s largest database of brain imaging scans, surpassing 200,000 examinations. From this impressive work, Dr. Amen has identified seven neuroscience secrets that impact happiness. This is the topic of his newest book, You, Happier.

On this episode of The Model Health Show, Dr. Amen is back to share how our brain function impacts our happiness, and how we can master our minds to build happier lives. You’re going to learn about practical routines and mindset shifts you can implement today to enhance your happiness. So click play, listen in, and enjoy the show!

Timestamps
00:00 Introduction
00:32 Why Be Happy
06:41 Neuroscience
08:09 Brain Scans
12:09 Brain Health
13:43 Ingredients for Happiness
17:43 Persistent Brain Type
19:53 Meeting Someone's Representative
23:52 Don't Worry Be Happy
25:44 Acknowledge the Feedback
31:41 The Twisted System
37:20 Human Evoluation
37:35 CS Lewis
41:10 One Size Fits All
44:35 The Sickest Nation
46:30 Brain Thrive
47:45 Model Health Happiness
50:35 Focus on Technology
53:10 Tik Tok

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!

#danielamen #shawnstevenson #brain #health #disease #happiness

[litamccoy]

Amazing interview. My mom is going on 101 and she’s having good days and bad days; she is contentious person too. This makes so much sense

[CommanderShiz]

Dr. Amen speaking facts about the current climate of the world.

[Iamthatknows]

That is why, in Ancient India, 1000 years ago, Still exists but people don't know,
People apply Ash of Burned trees wood on their forehead to aware of Frontal lobe. It helps energy flow to Frontal lobe. That makes them clear in thinking and their day to day activities.

[na-jgej]

Extremely synchronistic for me that you happen to interview Dr. Amen only a week or so after I cried happy tears watching his TED talk...

[heygraceshockey]

I LOVE everything about this interview. Really highlights the SERIOUS crazy health issues in the U.S. It’s so rare now that people actually speak up like this! I saw another comment saying truth = cancelled.

THANK YOU for speaking up!

[this.vibrantlife]

Wow! “Wherever I go in my house I find happiness.” I love it! Thank you both for your work. Two of my favorite mentors in one place.🔥💕✨🥗🌏

[ligiasommers]

Just amazing! Love dr A and already got his book : You, happier 🙏🏻💝✨ cause I loved several previous ones

[claudettesechler]

Outstanding subject matter, outstanding host and guest!

[derrickparker]

Shawn Stevenson my brother this was a great one always a pleasure seeing you and Dr amen on the podcast together dropping wisdom and gems. Y'all right on one thing alot of people look over the brain don't get but Dr amen always say is eat food that your Brian will love you but. I don't always be 100% but I do eat food that are brain healthy again appreciate this and your work brother 💯✊🏿❤️

[CommanderShiz]

Great interview! Always asking good questions. No fluff just straight to the stuff.

[audrey]

Thank-you for an outstanding interview with one of my favourite doctors 😊

[BigDog-tnre]

Dude you are going to get cancelled. How dare you go against King Fauci. Truth = cancelled. Propaganda = Front Page. Seriously good interview, and content.